100 episodes

The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the quest to create a championship life.

The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts

    • Fitness & Nutrition
    • 4.9, 52 Ratings

The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the quest to create a championship life.

Customer Reviews

4.9 out of 5
52 Ratings
52 Ratings
AElizabethB ,

Making my morning commute!

Highly recommend this podcast to both family and friends! Your podcast helps me gain an insider view on entrepreneurs and health and wellness enthusiasts surrounding the TO area (many of whom I follow on social already!). I love hearing their stories, gaining a better understanding on nutrition, strength training and always leaving learning something new! Thank you for your professional yet laid back approach to this podcast. It’s an absolute joy to listen and I look forward to your podcasts weekly!!

The Stretch Therapist ,

very raw and wonderful

what a great time - informal, raw and just an all aroudn good time.

Paulwall2837 ,

One of my favorites

Genuinely get excited to listen! Great topics and great flow, Adrian and Sylvia definitely know how to keep you interested!

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