Changing Health Acupuncture Radio chelements
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- Health & Fitness
I am an acupuncturist in Denton, Texas.
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4.20.16 Diet And Insomnia
My talk from April 20th on diet and insomnia
Links:
Website: http://chelements.com/
Facebook: https://www.facebook.com/ChangingElementsAcupuncture/
Twitter: https://twitter.com/changingelement -
4.10.16 Mental Stress Managment and Stoicism
This is my podcast from April 10th, 2016 on mental practices to manage stress. In this podcast I explain some techniques for stress management from William Irvine's book "The Ancient Art of Stoic Joy".
Links:
Website: http://chelements.com/
Facebook: https://www.facebook.com/ChangingElementsAcupuncture/
Twitter: https://twitter.com/changingelement
Ancient Art of Stoic Joy: http://www.amazon.com/Guide-Good-Life-Ancient-Stoic/dp/0195374614/ref=sr_1_1?ie=UTF8&qid=1460323401&sr=8-1&keywords=ancient+art+of+stoic+joy
The Adversity Within: http://www.timjlawrence.com/blog/2015/10/19/everything-doesnt-happen-for-a-reason
Stoicism Today: http://blogs.exeter.ac.uk/stoicismtoday/
Store: http://chelements.com/shop/mental/
Denton Community Market: http://www.dentoncommunitymarket.com/
Legacy Fitness Gym: http://legacyfitness.net/ -
3. 20. 16 Opioids and pain managment in Oriental Medicine
My podcast from 3.20.16 on the new guidelines from the CDC in regards to opioid use and how Oriental Medicine can help manage pain.
chelements.com
https://www.facebook.com/ChangingElem...
https://twitter.com/changingelement
Article: http://jama.jamanetwork.com/article.a...
Emotional Awareness: http://www.amazon.com/Emotional-Aware...
Stoic Joy: http://www.amazon.com/Guide-Good-Life...
Freeletics: https://www.freeletics.com/en
Ritchie Shoemaker article: http://chelements.com/writings/acupun...…itchie-shoemaker/
Natural Grocers: https://www.naturalgrocers.com/nutrition-and-health/events/events-calendar/introduction-to-oriental-medicine/
Fred Moore Park: http://cityofdenton.com/departments-services/departments-g-p/parks-recreation/parks-and-trails/parks-and-trails-listing/fred-moore-park
Denton Community Market: http://dentonmarket.org/ -
Changing Health Acupuncture Radio
A podcast about living healthy. This episode offers an introduction to acupuncture and oriental medicine, along with some ideas on working with fatigue.
This is my first podcast, aired on 3.10.16. In it I give an introduction to the training of acupuncturists as well as how oriental medicine can treat for fatigue.
chelements.com
https://www.facebook.com/ChangingElem...
https://twitter.com/changingelement
Chris Kresser's Articles: http://chriskresser.com/chinese-medic...
Dao of Chinese Medicine: http://www.amazon.com/Dao-Chinese-Med...
Ritchie Shoemaker article: http://chelements.com/writings/acupun...…itchie-shoemaker/
Store link: http://chelements.com/shop/fatigue/
THSU: http://www.thsu.edu/
Fred Moore Park: http://cityofdenton.com/departments-services/departments-g-p/parks-recreation/parks-and-trails/parks-and-trails-listing/fred-moore-park
Denton Community Market: http://dentonmarket.org/