4 episodes

I am an acupuncturist in Denton, Texas.

Changing Health Acupuncture Radio chelements

    • Health & Fitness

I am an acupuncturist in Denton, Texas.

    4.20.16 Diet And Insomnia

    4.20.16 Diet And Insomnia

    My talk from April 20th on diet and insomnia

    Links:
    Website: http://chelements.com/
    Facebook: https://www.facebook.com/ChangingElementsAcupuncture/
    Twitter: https://twitter.com/changingelement

    • 16 min
    4.10.16 Mental Stress Managment and Stoicism

    4.10.16 Mental Stress Managment and Stoicism

    This is my podcast from April 10th, 2016 on mental practices to manage stress. In this podcast I explain some techniques for stress management from William Irvine's book "The Ancient Art of Stoic Joy".

    Links:
    Website: http://chelements.com/
    Facebook: https://www.facebook.com/ChangingElementsAcupuncture/
    Twitter: https://twitter.com/changingelement

    Ancient Art of Stoic Joy: http://www.amazon.com/Guide-Good-Life-Ancient-Stoic/dp/0195374614/ref=sr_1_1?ie=UTF8&qid=1460323401&sr=8-1&keywords=ancient+art+of+stoic+joy

    The Adversity Within: http://www.timjlawrence.com/blog/2015/10/19/everything-doesnt-happen-for-a-reason

    Stoicism Today: http://blogs.exeter.ac.uk/stoicismtoday/

    Store: http://chelements.com/shop/mental/

    Denton Community Market: http://www.dentoncommunitymarket.com/

    Legacy Fitness Gym: http://legacyfitness.net/

    • 19 min
    3. 20. 16 Opioids and pain managment in Oriental Medicine

    3. 20. 16 Opioids and pain managment in Oriental Medicine

    My podcast from 3.20.16 on the new guidelines from the CDC in regards to opioid use and how Oriental Medicine can help manage pain.

    chelements.com
    https://www.facebook.com/ChangingElem...
    https://twitter.com/changingelement

    Article: http://jama.jamanetwork.com/article.a...

    Emotional Awareness: http://www.amazon.com/Emotional-Aware...

    Stoic Joy: http://www.amazon.com/Guide-Good-Life...

    Freeletics: https://www.freeletics.com/en

    Ritchie Shoemaker article: http://chelements.com/writings/acupun...…itchie-shoemaker/

    Natural Grocers: https://www.naturalgrocers.com/nutrition-and-health/events/events-calendar/introduction-to-oriental-medicine/

    Fred Moore Park: http://cityofdenton.com/departments-services/departments-g-p/parks-recreation/parks-and-trails/parks-and-trails-listing/fred-moore-park

    Denton Community Market: http://dentonmarket.org/

    • 19 min
    Changing Health Acupuncture Radio

    Changing Health Acupuncture Radio

    A podcast about living healthy. This episode offers an introduction to acupuncture and oriental medicine, along with some ideas on working with fatigue.

    This is my first podcast, aired on 3.10.16. In it I give an introduction to the training of acupuncturists as well as how oriental medicine can treat for fatigue.

    chelements.com
    https://www.facebook.com/ChangingElem...
    https://twitter.com/changingelement

    Chris Kresser's Articles: http://chriskresser.com/chinese-medic...

    Dao of Chinese Medicine: http://www.amazon.com/Dao-Chinese-Med...

    Ritchie Shoemaker article: http://chelements.com/writings/acupun...…itchie-shoemaker/

    Store link: http://chelements.com/shop/fatigue/
    THSU: http://www.thsu.edu/
    Fred Moore Park: http://cityofdenton.com/departments-services/departments-g-p/parks-recreation/parks-and-trails/parks-and-trails-listing/fred-moore-park

    Denton Community Market: http://dentonmarket.org/

    • 26 min

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