Chapter 7: Rest Strong For Your Tasks. Stewardship: The Intersection of Health & Holiness

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Personal Training Questions


Are you prone to hyper-productivity or
laziness?



How would taking a day of rest unto the
Lord affect your life in positive and/or
negative ways? What changes would
have to happen for this day of rest to take
place?



Does your investment of time reflect your
priorities in life? What areas of low
importance are stealing your time and
attention?



Schedule an “ideal” day, based on your
current season of life (you can’t skip
ahead to retirement or neglect your
responsibilities to your family). What
things do you include? What activities are
you excluding? In what ways can you shift
your calendar to make more of these
types of days a reality?



How would you rate your sleep out of 10?