Let's Talk with Che Marville Che Marville

🎙️ In this week's podcast episode, Che spoke with Functional Medicine MD Dr. Patricia Mills. Dr Patricia highlighted the inadequacy of medical training in addressing nutrition and menopause, shedding light on the curriculum's minimal coverage and lack of holistic understanding. She debunked misconceptions surrounding hormone therapy prescriptions and stressed the importance of supporting the body through nutrition and lifestyle during menopause. Dr. Mills outlined her four pillars of whole-body health and cautioned against relying solely on general health practitioners for menopause support. She urged individuals to seek a diverse healthcare team and not assume doctors possess in-depth nutrition and lifestyle knowledge without additional training. Don't miss out on this eye-opening discussion on navigating menopause with Dr. Mills!

#DrPatriciaMills #MenopauseSupport #HolisticHealth #WomensHealth #HealthcareTeam #PodcastEpisode #HealthAwareness






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Please tune in and gain new insights on the intricate web of life and technology as Che and Futurist and Farmer Jesse Hirs discuss not being linear thinkers, consciousness, agriculture, AI and the fecal matter of dogs, while honouring our connection with the natural world. This episode promises to challenge your perspectives and ignite a passion for embracing the potential of our collective consciousness as we navigate the ever-evolving landscape of the 21st century. With their unique blend of expertise and experiences, Che Marville and Jesse Hirsh offer a profound exploration into the multifaceted dimensions of our modern existence. Don't miss out on this captivating conversation! Subscribe now to the podcast and join the journey towards a more enlightened future.


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In today's episode, Che sits down with multifaceted Toronto reality star, writer, and producer Kara Alloway, renowned for her role in the "Real Housewives" franchise. Kara's journey, evolving from her roots in the city to navigating the intricate landscape of emotional intelligence within reality TV, offers illuminating insights into the fusion of personal growth and the entertainment realm.

Delve into Kara's distinctive viewpoint on female relationships, peeling back the layers of dynamics inherent in reality TV. Contemplate the intriguing debate: Is reality TV a form of art? Additionally, discover the inspiration behind Kara's latest novel, "Most Hated," as she shares why penning it was imperative. This conversation encompasses personal growth, entertainment dynamics, and the creative journey behind Kara's newest literary work!




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In this engaging episode, I spoke with visionary entrepreneur Vicki Saunders, dedicated to ushering in a new era of inclusive and ethical business practices. Through her organization, SheEO, now Coralus Vicki, aims to empower women and non-binary entrepreneurs by challenging traditional economic systems and advocating for equity and communal support. Since its inception in 2015, SheEO has expanded to five countries and has funded 107 innovative individuals with a focus on creating a more equitable and inclusive world.



During our conversation, Vicki shared her insights on leveraging community for entrepreneurial success, navigating AI's ever-changing landscape, and embracing diverse voices' unique contributions. Her experience and wisdom provide valuable guidance for entrepreneurs looking to impact the world positively. This episode is a must-listen for those interested in leadership, innovation, and community building and offers valuable insights and inspiration for all who tune in. Join us for an enlightening discussion with Vicki Saunders on the future of business and entrepreneurship. #Leadership #Innovation #CommunityBuilding #PodcastInsights


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Embark on a transformative journey with Che Marville in the latest episode of "Let's Talk," dedicated to the power of meditation and self-discovery. This mini-episode invites you to explore the depths of your inner world amidst life's constant hustle. Che introduces the art of resting in oneself with her soothing voice and insightful guidance. She emphasizes meditation as a crucial tool for detaching from external chaos, connecting deeply with your inner voice, and recharging your entire being.

Listeners are taken through a hands-on meditation practice, focusing on grounding, breathing, and relaxing to restore balance across physical, mental, emotional, and spiritual realms. This isn't just about finding peace; it's about rediscovering yourself and understanding your deepest values, desires, and aspirations.

Tune in to experience a serene adventure within as Che highlights the profound impacts of mindfulness and resting: finding solace, clarity, resilience, and empathy to face life's challenges. Whether you're a seasoned meditator or new to the practice, this episode promises to be a revitalizing journey of self-renewal and introspection. Take advantage of the opportunity to turn down the world's noise and tune into the tranquillity within.



Connect with Che Marville at [@chemarville](https://twitter.com/chemarville) or [coachchemarville.com](http://www.coachchemarville.com).

Stay curious and inspired, and unlock your potential with us.


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In this "Let's Talk" episode, Che chats with Lara Dewar, Chief Marketing Officer at GSMA. The conversation explores Lara's personal and professional journey, focusing on themes like leadership, change, faith, and work-life balance. Lara shares her experiences of navigating through significant life changes, including a divorce and relocating to London for work, emphasizing the courage and resilience she developed during these challenging times.

Throughout the episode, both speakers delve into the complexities of faith, discussing how it evolves with age and experiences and how it's often intertwined with one's identity and life choices. Lara's journey from feeling like she had to earn her role to owning it is a central theme, highlighting the importance of self-confidence and authenticity in professional settings.

The discussion also touches on the impact of the pandemic on work culture, advocating for a more compassionate and flexible approach that accommodates personal life. Lara desires to normalize work-life balance, advocating for changes that allow people to prioritize family and personal time without sacrificing career progression.

Lastly, the conversation shifts to raising children in today's world, focusing on the importance of allowing them to make their own choices and learn from their experiences rather than adhering to pre-set expectations and paths.



This episode emphasizes the significance of self-discovery, embracing change, and the power of sharing personal stories to inspire and guide others.






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