68 episodes

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.

The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.

The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.

I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.

My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

Close the Chapter Podcast with Kristen Boice Kristen D. Boice

    • Mental Health
    • 5.0, 1 Rating

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana.

The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.

The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities.

I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life.

My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for
making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

    The Psychology Behind Why We Hold Onto Things with Leann Parker

    The Psychology Behind Why We Hold Onto Things with Leann Parker

    In this episode, Kristen speaks with Leann Parker, the owner of West Eleven Lane, about why we hold on to things and how to identify--and let go of--those things that do not serve you.

    You can find Leann Parker at her website https://westelevenlane.com/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 47 min
    Transforming Pain Into Purpose

    Transforming Pain Into Purpose

    In this episode, Kristen explains how writing in a journal can be an essential tool for dealing with pain....and giving it purpose.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 51 min
    Why Are You So Defensive?

    Why Are You So Defensive?

    In this episode, Kristen shares her knowledge and experience with our defense mechanisms--how they start, evolve, and ultimately keep us from becoming our true authentic selves.

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 46 min
    Change your Life through Attunement and Brainspotting with Brooke Randolph

    Change your Life through Attunement and Brainspotting with Brooke Randolph

    In this episode, Kristen talks with Brooke Randolph, a certified Brainspotting therapist & consultant, about empowering individuals and couples toward more whole-hearted living and conscious relationships.

    https://www.brainspottingindy.org/

    Couplehood: A New Way to Love. https://brooke-randolph.teachable.com/p/couplehood

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 52 min
    Loving Yourself for Deeper Relationships with Sarah Jenks

    Loving Yourself for Deeper Relationships with Sarah Jenks

    In this weeks episode, Kristen talks to Sarah Jenks about her own transformation and years of study in the Sacred Feminine, emotional eating, and life coaching, and how she's guided thousands of women for over 10 years through the process of remembering their brilliance and their unique mission in this lifetime.

    www.sarahjenks.com

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 41 min
    How to Bring Back Intimacy to your Relationship with Dr. Bat Shiva Marcus

    How to Bring Back Intimacy to your Relationship with Dr. Bat Shiva Marcus

    In this episode, Kristen interviews Dr. Bat Sheva Marcus, a certified sex therapist and the Clinical Director of Maze Women’s Sexual Health, one of the largest centers for women’s sexual health in the country. 

    WARNING: This episode contains language and subject matter that may offend some listeners.

    https://www.mazewomenshealth.com/

    Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you.

    • 53 min

Customer Reviews

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1 Rating

Eberhak ,

Beyond Valuable

Thank you Kristen for sharing your incredible podcast and knowledge. I listened to your abandonment episode and took notes the entire time. You deliver information in an easily digestible manner while remaining educational and relatable. Thank you for your content!

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