Are you ready to take back control of your health and well being?! Co-Creation Nation is a like-minded community serving the holistic and natural pathways of unlimited access through the power of your mind.
ep30 HeartMath Technique Simplified
Are you needing a quick technique to support the biggest brain in your body?! The HeartMath Institute connects the strategy to the science of true bio-feedback-supported energy change. Changing the brain, changing the body, changing your LIFE, all through simple to follow exercises. With or without the tech tools - you'll be supported with this strategy and understand the power and process of this Heart Focus, Heart Breathing, and Heart Feeling Technique!
TheHeartMovement.org is another wonderful resource to connect all you in the Co-Creation Nation Community to the HeartMath Community plans and global meditation groups to really make that compounded energy-frequency heart-fueled impact! IN_JOY :)
ep29. Techniques that Change Your Mind
When you want quick - easy fixes for changing EMOTIONAL needs in the NOW check out these techniques for making behavioral change. Stress management and Confidence building are truly only a couple of minutes away!
ep28. The side effects of change
When you're ready for real, lasting mental shifts in that UP DIRECTION....consider hypnosis! It's an age-old therapy THAT WORKS! No placebo required...just participation and the openness to let your hypnotist lead your subconscious comfortably through imagery that helps you on many compounding levels. In this week's episode, Lauren & Troy discuss the additional opportunities hypnosis will open for you in regards to goals. It's fascinating & entertaining. Co-Creation Nation is the community house for you to ask questions - get insight and learn techniques for lasting change. Come over to FACEBOOK & Connect with us!!!
ep27. Interview with hypnotist Lu Camy...tap into your soul's creative purpose
Wanna tap into your creativity so you can direct your life and hone your purpose?
We all come into this world brimming with creativity! As children, our creative juices flow naturally with everything from crayons and markers to our rich, lively, and curious imaginations. It’s why everything seemed possible when we were young!
Yet somewhere along the line, life catches up with us and this creative shine loses its luster. Many people forget just how empowering and inspiring their creativity can actually be in successfully moving their life forward.
We were fortunate enough to have Lu Camy with us on the show! Lu has extensive experience tapping the creative spark inside people and uses hypnosis as a gateway to massive change.
This fun conversation evolved into how hypnosis can help you rekindle this super-power in you and how it’s helped so many past hypnosis clients from anxiety to addictions.
ep26. Are YOU READY for a different result??? HYPNOSIS WORKS!
HELLO FRIENDS! This podcast is our share of cool hypnosis stuff! This may have been a secret from you so we're bridging the gap of heavy neurological science facts and woo-woo new agism metaphysics. Our mission is to connect a community together and share resources - we aren't professional podcasters - we are professional hypnotists helping people to change their lives for the better with quick, easy, and fun mental exercises that rewire the emotional stories we each have about our lives so that we can feel confident and empowered NOW. Listen in weekly as we describe ideas for conquering anxiety, changing everyday bad habits, connecting to your true sense of drive and purpose and pursue your heart's highest desires for connection or creativity.
Hypnosis is safe and just sadly misunderstood - Lauren & Troy are on a mission to re-write what you've heard about hypnosis so far, because it really works!!
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ep25. Hypnosis really works...even chronic pain (physical or emotional)!
We know hypnosis is up & coming on its way to the mainstream where it belongs. It's the oldest therapy already and so we understand there's curiosity & skepticism as to why this ancient process isn't posted everywhere if it really works! This is why we are podcasting!! To bring the real results and truth about hypnosis to those of you out there suffering from emotional or physical pain. No one needs to live a life in misery or feeling broken or unable to heal from whatever hardships or malfunctions you're experiencing...even if since birth! Lauren & Troy make no claim to heal you - instead, this discussion is about how you can heal yourself - using your own powerful mind! It's free & easy (unless you book a session, then there's a cost) but we know those of you out there looking are willing to make the investment for your health and wellbeing. Hypnosis truly works - no negative side effects. Listen in and ask us questions, we're happy to share and explain this tool for empowerment for you to CO-CREATE THE LIFE YOU WANT..... pain-free