77 episodes

Conversations on sport, mindset, coaching, training, podcasts and coffee. Weekly guests offer their insight and experience over a cup of coffee.

Coffee, Pods & Wods Coffee, Pods & Wods

    • Health & Fitness
    • 5.0 • 4 Ratings

Conversations on sport, mindset, coaching, training, podcasts and coffee. Weekly guests offer their insight and experience over a cup of coffee.

    Loganberry Jam

    Loganberry Jam

    Logan Aldridge's life changed, not when he lost his arm at 13, but when his mother said "it's only an arm". Since then he's gone on to become the adaptive champion in his division, found numerous charities, invent the Aldridge Arm, bring WheelWod and...

    • 1 hr 17 min
    Barnhart of Gold

    Barnhart of Gold

    Two time 7th fittest woman on Earth Amanda Barnhart drops in to chat about coffee, social media, competing and taking time off as well as how she felt her season went and her plans for next year. Special guest appearance by her dog. 

    • 55 min
    Don't Know Squat

    Don't Know Squat

    Dr. Aaron Horschig spills the beans on his favourite coffee memories, building his online content, why he'll never retire to work solo with Squat university and answers some listener questions. 

    • 1 hr 7 min
    Friend Request

    Friend Request

    Brian Friend is a CrossFit coach, fan and a king of stats. We chat about coffee, his spots on the mic on various podcasts and how he found his calling in the middle of CrossFit and numbers. 

    • 1 hr 20 min
    Canadad

    Canadad

    Paul Tremblay chats about crashed ice and fights in hockey, competing and coaching CrossFit as well as being at Dave Castro's beck and call on the demo team and his new training program - Dadsesh.

    • 1 hr 4 min
    Shane Orr G.O.A.T Herder

    Shane Orr G.O.A.T Herder

    The morning after the night before, we chat about Shane's efforts to be true to himself, accepting insecurities, instilling confidence in others and what it's like coaching and developing two of the greatest to ever don the leader jersey. 

    • 50 min

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