Coffee Time with Brenda and Mary

Brenda Farrugia & Mary

Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary. Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey. It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times.  Welcome to "Coffee Time with Brenda and Mary"!

  1. 2D AGO

    EP 74 Breaking Free from Limiting Beliefs | Self-Worth, Self-Love & Empowerment

    Send us a text In this heartfelt episode of Coffee Time with Brenda and Mary, we dive deep into self-worth, self-love, and uncovering the hidden programming that keeps us from seeing our true power. Brenda and Mary discuss: How childhood messages shape limiting beliefsWhy it’s hard to accept compliments or see your own valuePractical steps to reconnect with your inner magnificenceThe transformative power of energy healing for clearing subconscious blocksHow doing the work can lead to unstoppable confidence and empowermentThis episode is for anyone ready to break free from negative beliefs, embrace their divine essence, and step fully into their power. ✨ Look in the mirror after this episode and say: “I love you. I am magnificent. I have value.” You deserve to feel it, and live it! Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    13 min
  2. OCT 30

    EP 73 The Power of Healing Together

    Send us a text In this heartfelt episode of Coffee Time with Brenda & Mary, we explore the incredible power of healing together. 💞 Mary opens up about the loneliness that can come from always “doing the work” alone, while Brenda shares her wisdom on the energetic strength of collective intention, how coming together in love, compassion, and purpose can truly shift the vibration of the world. We talk about:  ☕ The importance of rebuilding community and “villages” of support  🌍 How group healing magnifies light, love, and transformation  💫 The energetic exchange that happens when we send and receive love  💖 Overcoming fear, shame, and isolation through connection  🙏 Real examples of how collective healing impacts our planet, even calming storms Whether you’re on a personal healing journey or just curious about energy work, this conversation reminds us that we are never alone and that when hearts unite, miracles happen. ✨ Join a Quantum Healing & Renewal Circle or Group BEAM Therapy session: 👉 www.sobrilliant.ca Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    12 min
  3. OCT 24

    EP 72 Bridging the Realms | Group Mediumship Interview with Asim & Brenda Farrugia

    Send us a text Join Transformational Coach & Intuitive Energy Healer, Brenda Farrugia, and Evidential Medium, Asim, for a powerful and heartfelt conversation about the spirit world, healing, and the bridge between life and beyond. In this deeply authentic interview, Asim shares how he connects with Spirit, what happens when the energetic doorway opens, and why every message — even in a group setting — carries profound healing energy. You’ll learn: 🌿 What to expect during a group mediumship session 🌿 How the doorway between worlds opens 🌿 Why Spirit always communicates from love and compassion 🌿 How to prepare emotionally and energetically for the experience 🌿 What healing truly means when messages from beyond are received Whether you’re curious about mediumship, grieving a loved one, or exploring your spiritual awakening, this conversation will bring peace, understanding, and hope. 🎥 About This Interview: This video is a preview of the upcoming live in-person Group Mediumship Event hosted by Brenda and Asim, an intimate gathering where up to 10 participants experience direct and collective messages from Spirit. Interested in joining? Visit us at https://www.sobrilliant.ca/mediumship.html 💫 About the Hosts: Brenda Farrugia - Transformational Coach & Intuitive Energy Healer, Founder of So Brilliant Coaching & Healing. She helps individuals heal emotional, mental, and spiritual blocks, reconnect to their brilliance, and awaken their true potential. Asim - Evidential Medium dedicated to sharing messages of love, peace, and healing from the spirit world with integrity and compassion. Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    21 min
  4. OCT 17

    EP 71 Why Do We Have to Do the Work

    Send us a text If we are infinite beings of light, why do we have to do the work? Why must we face our traumas and heal our patterns? In this honest and heart-centred conversation, Brenda and Mary dive deep into one of life’s biggest spiritual questions. Listen to  Soul Contracts EP 67 - it may help shed more light! Warning: this topic can be triggering, but it’s shared with love to help bring clarity and empowerment. Healing doesn’t mean blame - it’s about reclaiming your power. They explore soul contracts, the purpose of challenges, and how doing “the work” leads us to remember who we truly are. 🌟 This episode is an invitation to self-awareness, empowerment, and compassion — for yourself and others. Healing is not about blame; it’s about freedom and self-knowledge. If this topic stirs emotions for you, please reach out for support — you’re not alone. 💖 Learn more at www.sobrilliant.ca Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    15 min
  5. OCT 2

    EP 70 Soul Psychic Readings with Asim | Welcome Asim to So Brilliant

    Send us a text In this special episode of Coffee Time with Brenda & Mary, we introduce Asim, a gifted spiritual guide, medium, and healer whose profound abilities have been helping people around the world since childhood. Mary interviews Asim, as she has a natural ability to keep one on track!  She does a wonderful job!  Thanks Mary, you are brilliant! Asim shares how he connects with your higher self, loved ones who have passed away, and multiple realities to bring clarity, healing, and transformation. Learn about his Soul Readings, a blend of psychic guidance, mediumship, and life coaching, and his Healing Journey, a powerful 12-month transformational program. A GIFT from So Brillliant  💫 Discover how you can shift realities, reconnect with your soul, and live your true purpose. 15-Minute Complimentary Call with Asim ✨ Join Asim for a brief yet powerful Zoom call, designed to help you get to know him and his work. In this call, you’ll have the opportunity to:  Learn more about Asim and his unique approach Explore what type of support may be best for you.  Ask one personal question of your choice.  This is your opportunity to connect, gain clarity, and determine if working with Asim is the right fit for you. 👉Book using this link https://sobrilliant.simplybook.me/v2/#book/service/33/count/1/ or email us at info@sobrilliant.ca Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    17 min
  6. SEP 25

    EP 69 Uncovering Lies We Tell Ourselves | Coffee Time with Brenda & Mary

    Send us a text  Join Brenda and Mary in this heartfelt conversation about the lies we believe about ourselves, the negative beliefs that shape our lives, and how to uncover and release them. Learn practical insights on self-love, shadow work, and embracing your true magnificence as a being of light. Transform your mindset, heal old wounds, and step into your highest self.  Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    12 min
  7. SEP 8

    EP 68 Ascension & Healing: Stop Spiritual Bypassing and Do the Real Work

    Send us a text In this powerful episode of Coffee Time with Brenda & Mary, we delve into the truth about spiritual bypassing: what it truly is, why it can keep you stuck, and how to move beyond it with courage and awareness. Brenda and Mary explore the importance of doing the inner work: facing fears, healing traumas, and releasing negative beliefs that block your path to true transformation. You’ll hear practical insights on navigating distractions, embracing emotional ups and downs, and honouring both the light and shadow within. Whether you identify as a lightworker, an old soul, or simply someone on a spiritual growth journey, this conversation will inspire you to stop bypassing and start transforming, so you can step into higher consciousness, healing, and ascension. 🌟 Perfect for anyone ready to embrace authentic self-awareness and live in alignment with their true soul purpose. Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    14 min
  8. AUG 19

    EP 67 We Chose This: Embracing Our Unique Soul Contracts

    Send us a text  In this heartfelt and soul-expanding episode of Coffee Time with Brenda & Mary, we dive into the idea that our lives are not random,  they are intentionally designed by our souls.  Like this episode, watch EP 71, we get a little deeper! Brenda and Mary explore how we choose our parents, siblings, challenges, and life experiences before we’re born, all as part of our unique themes and learning journeys.  From confronting trauma and learning self-love, to transforming negativity into light, they discuss how recognizing our soul contracts empowers us to embrace life’s lessons, relationships, and choices with clarity and joy. This conversation is a celebration of individuality, the beauty of our human experience, and the spiritual perspective that every challenge is an opportunity for growth.  Support the show Contact us at info@sobrilliant.ca Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca) Welcome! I am here to support those ready to liberate themselves from negative influences. Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines. I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives. As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness. My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential. Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca) To book a Discovery Call with Brenda, visit ...

    17 min

About

Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary. Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey. It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times.  Welcome to "Coffee Time with Brenda and Mary"!