34 episodes

Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary.
Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey.
It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times.  Welcome to "Coffee Time with Brenda and Mary"!

Coffee Time with Brenda and Mary Brenda Farrugia & Mary

    • Health & Fitness

Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary.
Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey.
It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times.  Welcome to "Coffee Time with Brenda and Mary"!

    EP 34 Fear and Worry, Snap Out Of It!!

    EP 34 Fear and Worry, Snap Out Of It!!

    Send us a Text Message.Shift from worry and fear to trust; you have the power to control your thoughts. It may feel like things are out of our control, but we truly are in control. Choose what you focus on. Remember, all the changes on Earth are happening for the greater good. Stay positive, follow your heart, and feel your divinity. Embrace your inner peace and spiritual growthContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilli...

    • 13 min
    EP 33 Experiencing Solar Flares and Universal Energies During Our Upgrade

    EP 33 Experiencing Solar Flares and Universal Energies During Our Upgrade

    Send us a Text Message.In this episode of Coffee Time with Brenda and Mary, we discuss the expansion we're experiencing and the effects of solar flares on our bodies. It's not just solar flares; there's a lot of positive energy supporting us through this shift. Currently, we're in a powerful universal energy wave leading us to the Lion's Gate Portal on August 8. How are you feeling? Have you noticed any shifts in your body?Contact us at info@sobrilliant.caWatch episodes with video on You...

    • 12 min
    EP32 Clearing Your Home's Energy.

    EP32 Clearing Your Home's Energy.

    Send us a Text Message.+Living in duality can sometimes bring negative energy into our homes. This is completely natural and nothing to be embarrassed about. 🌟 Here are some effective ways to actively manage and stay on top of it:Contact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves from negativ...

    • 7 min
    EP 31 Energy balancing! Effective and Easy, anyone can learn. Helping you to help yourself!

    EP 31 Energy balancing! Effective and Easy, anyone can learn. Helping you to help yourself!

    Send us a Text Message.In this episode, we will cover three easy but effective energy-balancing techniques.Up and Down Energy, Right and Left, Front and Back. Want to watch more? The link below provides additional tips and techniques.https://youtu.be/6eaVqgnDo2oContact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to ...

    • 9 min
    EP 30 My Healing Seem to Be Taking Longer Than Expected

    EP 30 My Healing Seem to Be Taking Longer Than Expected

    Send us a Text Message.This episode explores individuals' varying experiences in their healing journey. While some find relief after just a couple of sessions, others require numerous sessions, and then we wonder why our healing is taking so long.Brenda, like many, found herself in the latter category, and Mary appears to share similar frustrations. Understanding that healing is a unique journey for each person can help cultivate patience and self-compassion.Contact us at info@sobrilliant.caW...

    • 9 min
    EP 29 The Power of Affirmations

    EP 29 The Power of Affirmations

    Send us a Text Message.Unlocking the Power and Benefits of Affirmations | Transform Your LifeWelcome to our latest YouTube episode, where we dive deep into affirmations' incredible power and benefits. Discover how simple, positive statements can transform your mindset, boost your confidence, and improve various aspects of your life.Contact us at info@sobrilliant.caWatch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farr...

    • 8 min

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