37 episodes

Your source for inspiration and insight from the world's foremost modality founders and movement experts. Get tools and tips to bring more body intelligence into your life today and hear the stories about their formative years that these luminaries rarely tell during their trainings.
Your host is Mark Metz—publisher of Conscious Dancer Magazine and founder of the Dance First Association. Thanks for sharing this podcast with your friends and welcome to the movement for a better world!

Conscious Dancer with Mark Metz | Awakening your Body Intelligence Mark Metz - Founder of the Dance First Association and publisher of Conscious Dancer magazine. Learn about somatics, embodiment, and mind-body health as the leaders in the field of conscious dance share their stories with the man who coined the term.

    • Health & Fitness
    • 5.0 • 11 Ratings

Your source for inspiration and insight from the world's foremost modality founders and movement experts. Get tools and tips to bring more body intelligence into your life today and hear the stories about their formative years that these luminaries rarely tell during their trainings.
Your host is Mark Metz—publisher of Conscious Dancer Magazine and founder of the Dance First Association. Thanks for sharing this podcast with your friends and welcome to the movement for a better world!

    #37 - Andrea Issacs - Founder of Enneamotion

    #37 - Andrea Issacs - Founder of Enneamotion

    Andrea Isaacs, the creator of EnneaMotion, has been a trustworthy guide in the personal and spiritual realms for thirty years. Learn about her signature method and find out how the enneagram can transform you life.

    • 56 min
    #36 - Zorina Wolf - Whole Person Drumming

    #36 - Zorina Wolf - Whole Person Drumming

    Zorina Wolf is a well-loved leader in the world of rhythm. Her new book Whole Person Drumming tells her story and provides readers with an entire system and wealth of tips for bringing the joy of rhythm and embodiment into day to day life.
    Learn about her history with Baba Olotunji and TaKeTiNa and her insights and wisdom gained from a life in rhythm.

    • 59 min
    #35 - Erica Hornthal - Founder of Chicago Dance Therapy

    #35 - Erica Hornthal - Founder of Chicago Dance Therapy

    Erica Hornthal is a leader in the world of Dance Movement Therapy and in this interview you'll learn a great deal about the field and how the practice helps a wide variety of people ranging from young kids to the elderly.

    • 49 min
    #34 - Sofiah Thom - Temple Body Arts leader and co-founder of Danyasa Eco-Retreat

    #34 - Sofiah Thom - Temple Body Arts leader and co-founder of Danyasa Eco-Retreat

    Sofiah Thom is an all-around somatic pioneer with a wealth of experience and an original approach. Learn about her unique offerings and her history in the field of conscious dance.

    • 51 min
    #33 - Wendy Roman - Co-founder of Rhythmwood Retreat and host of the Rhythmwood Soul Journey

    #33 - Wendy Roman - Co-founder of Rhythmwood Retreat and host of the Rhythmwood Soul Journey

    Wendy Roman is a well-loved leader trained in several modalities including the Nia Technique, Soul Motion, and Dance Our Way Home.
    She created the Rhythmwood Retreat together with her husband building the lodge and studio from materials sourced directly from the land.
    She has an inspiring story and an enlivening spirit that is sure to bring joy to your day. You'll also learn about the Rhythmwood Soul Journey she is hosting this summer and find out more about the wonders of the Bruce Peninsula in Northern Ontario.
    Enjoy!
     

    • 46 min
    #32 - YaAcov Darling Khan: Founder of Movement Medicine

    #32 - YaAcov Darling Khan: Founder of Movement Medicine

    We cover a wide range of topics and get deep into some movement philosophy in this second interview with the founder of Movement Medicine. One of the most articulate and well-spoken leaders in the field, celebrating the publication of his new book on the practice.

    • 1 hr 6 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Nirmalaa ,

Movement Magic and Medicine for the Soul!

I LOVE these podcasts! Mark has a wonderful, easy-going way of interviewing true movement luminaries who share their gems of wisdom. I was thrilled to hear Gay Hendricks tell his story and share his life-long love of movement, dance and expansion of consciousness. I look forward to listening to every one of these podcasts. They inspire me and fire me up to dive deeper into my own explorations of dance, yoga and healing. It is wonderful to know that there is an intelligent and loving support community available for all of us. Thank you Mark, and thank you dance consciousness leaders and movers everywhere! What an awesome tribe to be part of. Dance First!

Jennifer Hicks, Toronto Canada ,

Debbie Rosas - The Nia Technique

"Thank you Conscious Dancer for sharing so much goodness through your podcasts!

I loved the depth of the interview with Debbie Rosas which shared not only the gifts that the Nia Technique has to offer, but also practical creative and entrepreneurial advice for those starting out in this world of dance/movement teaching. As you said Mark, lots of people do movement training and don't realize they've actually become an entrepreneur

Debbie said something at the beginning of the interview that strongly resonated with me:

"When we stop doing it the way everybody else does it, and we give ourselves permission to find our way into anything we begin to develop what is most important to the creative process… that is having a relationship with the thing you're wanting to create... Developing a relationship (is important) so that you actually craft what you want to create…"

So, so true! When we get over our fear and listen to ourselves and our unique spirits, we can be super successful!"

aloha_81 ,

Conscious understanding

I have loved Conscious dancer magazine for years and enjoy the flow of the articles. I find these podcasts have the same sense of movement. I have loved reading about the teachers of different styles like Nia, but it adds a whole new level when you get to hear the passion as they speak about what they love.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To