1 hr 1 min
Consistency and Training Fundamentals - Dan Cleather Consummate Athlete Podcast
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- Health & Fitness
Daniel Cleather is an associate professor of strength and conditioning at St Mary's University. As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby.
Please check out Dan's books the Little Black Book of Training Wisdom and Subvert https://amzn.to/31nSbLd
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate
Daniel Cleather is an associate professor of strength and conditioning at St Mary's University. As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby.
Please check out Dan's books the Little Black Book of Training Wisdom and Subvert https://amzn.to/31nSbLd
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate
1 hr 1 min