5 min

COVID 19 10 steps to recovery and avoidance RuckUp Podcast

    • Careers

COVID 19 10 steps to recovery and avoidance
This is 4 mins long, but have a listen. Great advice from the medical community on how to relieve the symptoms and help deter the virus. 

 
------------
If you want to tell your story live on air, or you want to vent, give us a call or text
Toll Free
1-877-359-5424
We will give you a shout out, you will get a spot on the Q&A Episodes released every Saturday, Sunday and Monday
------------
Check out our Sponsors:
https://getacregold.com/ruckup
https://www.manscaped.com/ USE CHECK OUT: RUCKUP
(For all your Manscaped Needs)
https://ballwash.com/ USE CHECK OUT: RUCK20
------------
 
Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. 
Find it on Amazon and Kindle
Amazon USA
https://tinyurl.com/yx6da2om
 
Amazon CAN
https://tinyurl.com/yx6da2om
 
------------
We fight human trafficking worldwide by rescuing children from forced labor and sex slavery, providing medical care, clothing, food, safe shelter, education and training to prepare them for a life of freedom. 
To date CRI has rescued 2,160 victims and their families. In 2018, CRI freed 118 children in 2 countries. We plan to expand into additional countries, add more rescue missions and save more children every year. You can help!
https://thechildrensrescue.org/
https://thechildrensrescue.org/donate
https://thechildrensrescue.org/training
 
DV Radio
RuckUp media has joined forces to bring you RuckUp Podcast content every Monday night 21:00 EST, the podcast will be released on Tuesdays @ 21:00 EST. Make sure to check out DV Radio for all the info on SSM and other GREAT shows
https://www.dvradio.net/
 
------------
If you are able to help out the show, and give us a chance to increase the amount of content, please click the link below, either way, I am so honored you have chosen to listen to RuckUp Podcast and thank all of our listeners all around the world. Stay Safe and RuckUp 
https://patron.podbean.com/ruckup
If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)
http://ruckup.contactin.bio
http://www.ruckupmedia.com

COVID 19 10 steps to recovery and avoidance
This is 4 mins long, but have a listen. Great advice from the medical community on how to relieve the symptoms and help deter the virus. 

 
------------
If you want to tell your story live on air, or you want to vent, give us a call or text
Toll Free
1-877-359-5424
We will give you a shout out, you will get a spot on the Q&A Episodes released every Saturday, Sunday and Monday
------------
Check out our Sponsors:
https://getacregold.com/ruckup
https://www.manscaped.com/ USE CHECK OUT: RUCKUP
(For all your Manscaped Needs)
https://ballwash.com/ USE CHECK OUT: RUCK20
------------
 
Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast. 
Find it on Amazon and Kindle
Amazon USA
https://tinyurl.com/yx6da2om
 
Amazon CAN
https://tinyurl.com/yx6da2om
 
------------
We fight human trafficking worldwide by rescuing children from forced labor and sex slavery, providing medical care, clothing, food, safe shelter, education and training to prepare them for a life of freedom. 
To date CRI has rescued 2,160 victims and their families. In 2018, CRI freed 118 children in 2 countries. We plan to expand into additional countries, add more rescue missions and save more children every year. You can help!
https://thechildrensrescue.org/
https://thechildrensrescue.org/donate
https://thechildrensrescue.org/training
 
DV Radio
RuckUp media has joined forces to bring you RuckUp Podcast content every Monday night 21:00 EST, the podcast will be released on Tuesdays @ 21:00 EST. Make sure to check out DV Radio for all the info on SSM and other GREAT shows
https://www.dvradio.net/
 
------------
If you are able to help out the show, and give us a chance to increase the amount of content, please click the link below, either way, I am so honored you have chosen to listen to RuckUp Podcast and thank all of our listeners all around the world. Stay Safe and RuckUp 
https://patron.podbean.com/ruckup
If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)
http://ruckup.contactin.bio
http://www.ruckupmedia.com

5 min

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