Crazy Happy MindShif‪t‬ Jennifer Lion

Hey beautiful soul,

Thank you for being you and for listening to this episode :) This week, it is all about FOMO (The Fear of Missing Out), what it is costing us and how we can truly become happier in a more “sustainable” way.

I hope you enjoy it as much as I did. I'm sending you lots of love,

Jennifer 



www.jenniferlion.com   (You can read my blog here)

Also feel free to send me an email to hello@jenniferlion.com or dm me @jenniferlion_ on Instagram.
I'm always happy to hear from you!

Hello beautiful souls :)

Most of you are probably familiar with the law of attraction but from what I have found, desperately wanting certain things and putting them on a pedestal can create resistance (so the exact opposite of what you are trying to achieve).

In this episode, we dive deep into how we can create more flow and ease in our lives and why “chasing things” and feeling very attached, is not the answer.

Much love to you,

Jennifer 



Let's connect on Instagram: https://www.instagram.com/jenniferlion_/

My website & blog: www.jenniferlion.com

In this episode, I share my personal reflection on 2020. I hope you enjoy listening and I'm sending lots of love to you  :)

In this podcast episode, I'm going to talk about something that is very close to my heart: How you can stop trying to meet everyone's expectations. I struggled with this in the past and will now share ways with you how to embody your true self and stand up for yourself (even if people won't like you for it).

One of my favorite books is also covering this topic: https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274

You can read my blog here: https://jenniferlion.com/
and I would love to connect with you on Instagram @jenniferlion_

Much love to you x

Do you sometimes struggle to fall asleep, wake up during the night and/or don't feel completely rested & energized the next day?

Sleep is so important for our health and we really need to honour our body enough to give it the rest it deserves. I'm going to talk all about tips to get better sleep that will help you feel better the next day.

I'm sending you much love and hope that you're doing well 3



Here are some resources that I mentioned in the episode:

The “before going to bed yoga”: https://www.youtube.com/watch?v=xP5j5U-h-jM

Free Louise Hay's audiobook on youtube “You can heal your life” 

Causes of symptoms and what they mean on a spiritual level:
https://alchemyofhealing.com/causes-of-symptoms-according-to-louise-hay/





Let's also connect on Instagram: https://www.instagram.com/jenniferlion_/
I always love hearing from you! x

Creating a new habit requires initial motivation but what will keep you going are not these sparks of motivation (because they come and go) but consistency and actually sticking to them. After a break of around one month, I have slowly gotten into all of my habits again and since I'm doing the mindset work myself, I want to share with you how you can create new habits to live a happier, more fulfilled life that is aligned with your dreams. Because at the end of the day, it comes all down to action :) So this is a super practical episode and I hope you enjoy it.



Much love,
Jennifer



Let's connect on Instagram. I'm always happy to hear from you, so don't hesitate to text me there:
https://www.instagram.com/jenniferlion_/

You can also read my blog here: www.jenniferlion.com



Thank you for listening and I'm talking to you next time 3