17 min
The Art of Hugging Your Inner Porcupine: Forgiveness & Self Compassion Create Your Happy
-
- Relationships
😀 Welcome back to Create Your Happy! I'm your host Christy Holt, and I’m thrilled to guide you through today's episode where we unwrap the comforting blanket of forgiveness and self compassion, crucial components to creating relationships that feel really fucking good.
Are you ready to transform your inner porcupine (aka inner critic) into your personal cheerleader and discover the liberating power of forgiveness? You’re in the right place, because in this episode we are going to explore how to release yourself from the shackles of the past so that you can embrace a future filled with peace, love, and joy.
🔥 What You'll Discover in This Episode: 🔥
The Healing Essence of Forgiveness: It's not about forgetting or even letting go, but rather about freeing yourself from the continued grip of resentment and pain.
Embracing Self Compassion: Discover the importance of learning how to treat yourself with kindness and care, especially during your struggles.
Forgiveness and Self Compassion Exercise: Learn a simple yet powerful practical practise to start on the path to self forgiveness and embrace your humanity today.
💡 Featured Quotes: 💡
"Forgiveness is the key that unlocks the door to inner peace and freedom."
"What you deserve in your times of struggle is more love, not less."
🌟 Exclusive Resources for You: 🌟
🧘♀️ Creating Love - A Sweary AF Meditation: Grab this free 5 minute Sweary AF meditation designed to help you to cultivate love. https://bit.ly/createlovemeditation
📚 Unstuck for Women: Ready to get unstuck from patterns and habits that are preventing you from living your best life? Discover the power of The Spiral Stopper Method to stop overthinking and overcome your overwhelm. Grab your copy now! http://www.gtfu.ca/
📓 Unstuck for Women Daily Self Discovery Journal: Dive into self discovery to build unshakeable confidence and self love that radiates into your relationships. Order your companion journal now. www.gtfu.ca
💖 Love Reimagined: Ready to write a new ending to YOUR love story? Start here with this incredible program to guide you as you reimagine love and empower yourself to create the relationships that make you truly fucking happy. https://coachchristyholt.com/product/lovereimagined/
👉 What's Coming Up:
Next episode, I’ll be exploring the often overlooked pattern of self sabotage. Join me as we uncover new ways to identify and overcome those pesky self sabotaging behaviors that hinder our happiness and fulfillment. Subscribe now so you don't miss out on this transformative discussion!
🙏 Show Your Support! 🙏
If this episode inspired or helped you, please consider subscribing, and rating, and of course sharing "Create Your Happy" with someone who could use a message of forgiveness and self love. Your support helps spread positivity and growth. Thank you for being part of this community!
🎶 Music Credit: Big Adventure by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
---
Send in a voice message: https://podcasters.spotify.com/pod/show/christy-holt/message
😀 Welcome back to Create Your Happy! I'm your host Christy Holt, and I’m thrilled to guide you through today's episode where we unwrap the comforting blanket of forgiveness and self compassion, crucial components to creating relationships that feel really fucking good.
Are you ready to transform your inner porcupine (aka inner critic) into your personal cheerleader and discover the liberating power of forgiveness? You’re in the right place, because in this episode we are going to explore how to release yourself from the shackles of the past so that you can embrace a future filled with peace, love, and joy.
🔥 What You'll Discover in This Episode: 🔥
The Healing Essence of Forgiveness: It's not about forgetting or even letting go, but rather about freeing yourself from the continued grip of resentment and pain.
Embracing Self Compassion: Discover the importance of learning how to treat yourself with kindness and care, especially during your struggles.
Forgiveness and Self Compassion Exercise: Learn a simple yet powerful practical practise to start on the path to self forgiveness and embrace your humanity today.
💡 Featured Quotes: 💡
"Forgiveness is the key that unlocks the door to inner peace and freedom."
"What you deserve in your times of struggle is more love, not less."
🌟 Exclusive Resources for You: 🌟
🧘♀️ Creating Love - A Sweary AF Meditation: Grab this free 5 minute Sweary AF meditation designed to help you to cultivate love. https://bit.ly/createlovemeditation
📚 Unstuck for Women: Ready to get unstuck from patterns and habits that are preventing you from living your best life? Discover the power of The Spiral Stopper Method to stop overthinking and overcome your overwhelm. Grab your copy now! http://www.gtfu.ca/
📓 Unstuck for Women Daily Self Discovery Journal: Dive into self discovery to build unshakeable confidence and self love that radiates into your relationships. Order your companion journal now. www.gtfu.ca
💖 Love Reimagined: Ready to write a new ending to YOUR love story? Start here with this incredible program to guide you as you reimagine love and empower yourself to create the relationships that make you truly fucking happy. https://coachchristyholt.com/product/lovereimagined/
👉 What's Coming Up:
Next episode, I’ll be exploring the often overlooked pattern of self sabotage. Join me as we uncover new ways to identify and overcome those pesky self sabotaging behaviors that hinder our happiness and fulfillment. Subscribe now so you don't miss out on this transformative discussion!
🙏 Show Your Support! 🙏
If this episode inspired or helped you, please consider subscribing, and rating, and of course sharing "Create Your Happy" with someone who could use a message of forgiveness and self love. Your support helps spread positivity and growth. Thank you for being part of this community!
🎶 Music Credit: Big Adventure by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
---
Send in a voice message: https://podcasters.spotify.com/pod/show/christy-holt/message
17 min