20 min
How To Overcome Self Sabotage in Love & Life: A Step-By-Step Guide for Beginners Create Your Happy
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- Relationships
Welcome back to the Create Your Happy podcast! I'm your host, Christy Holt, and in this episode we're going to be exploring the effects of self sabotage in our lives and relationships. If you've ever found yourself on the brink of success or happiness, only to inexplicably push it away, this episode is for you. Together, we'll uncover the roots of self sabotage and discover how to navigate our way to freedom and fulfillment.
🔥 What You'll Discover in This Episode: 🔥
The True Essence of Self Sabotage: It's not a deliberate act of self destruction but a misdirected attempt by our minds to protect us.
Strategies for Overcoming Self Sabotage: Identifying patterns and cultivating self awareness to break free.
Embracing Growth: How embracing vulnerability and stepping out of our comfort zones can lead to authentic and more meaningful relationships as well as self improvement.
💡 Featured Quotes: 💡
"Self sabotage is the mind's misguided attempt at keeping us safe in what's familiar."
"You're not setting out to mess things up. You're certainly not holding the intention to get in your own damn way."
🌟 Exclusive Resources for You: 🌟
💖 Love Reimagined: Ready to get out of your own damn way when it comes to creating your love story? Start here with this incredible program to guide you as you reimagine love and empower yourself to create the relationships that make you truly fucking happy. https://coachchristyholt.com/product/lovereimagined/
🔥 Authenticity Unleashed: Unlock your potential by embracing your true self with this program to guide you through setting boundaries and authentic expression. https://coachchristyholt.com/product/authenticityunleashed/
👉 What's Coming Up:
Join me next week for "Beyond Sacrifice: Creating Win-Win Solutions in Love and Life" to discover why sacrificing everything for your kids or partner is NOT the path to fulfillment. We'll explore alternative strategies that honour your needs and the well-being of those you love.
🙏 Show Your Support! 🙏
If this episode inspired you, please consider subscribing, rating, and sharing "Create Your Happy" with someone who could use a message of empowerment and self discovery in order to create the happy relationships they desire and deserve. Your support helps us spread positivity and growth. Thank you for being part of our community!
🎶 Music Credit: Big Adventure by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
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Send in a voice message: https://podcasters.spotify.com/pod/show/christy-holt/message
Welcome back to the Create Your Happy podcast! I'm your host, Christy Holt, and in this episode we're going to be exploring the effects of self sabotage in our lives and relationships. If you've ever found yourself on the brink of success or happiness, only to inexplicably push it away, this episode is for you. Together, we'll uncover the roots of self sabotage and discover how to navigate our way to freedom and fulfillment.
🔥 What You'll Discover in This Episode: 🔥
The True Essence of Self Sabotage: It's not a deliberate act of self destruction but a misdirected attempt by our minds to protect us.
Strategies for Overcoming Self Sabotage: Identifying patterns and cultivating self awareness to break free.
Embracing Growth: How embracing vulnerability and stepping out of our comfort zones can lead to authentic and more meaningful relationships as well as self improvement.
💡 Featured Quotes: 💡
"Self sabotage is the mind's misguided attempt at keeping us safe in what's familiar."
"You're not setting out to mess things up. You're certainly not holding the intention to get in your own damn way."
🌟 Exclusive Resources for You: 🌟
💖 Love Reimagined: Ready to get out of your own damn way when it comes to creating your love story? Start here with this incredible program to guide you as you reimagine love and empower yourself to create the relationships that make you truly fucking happy. https://coachchristyholt.com/product/lovereimagined/
🔥 Authenticity Unleashed: Unlock your potential by embracing your true self with this program to guide you through setting boundaries and authentic expression. https://coachchristyholt.com/product/authenticityunleashed/
👉 What's Coming Up:
Join me next week for "Beyond Sacrifice: Creating Win-Win Solutions in Love and Life" to discover why sacrificing everything for your kids or partner is NOT the path to fulfillment. We'll explore alternative strategies that honour your needs and the well-being of those you love.
🙏 Show Your Support! 🙏
If this episode inspired you, please consider subscribing, rating, and sharing "Create Your Happy" with someone who could use a message of empowerment and self discovery in order to create the happy relationships they desire and deserve. Your support helps us spread positivity and growth. Thank you for being part of our community!
🎶 Music Credit: Big Adventure by Paul Yudin | License Code: IFYBJMN4DCRTCSPO
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Send in a voice message: https://podcasters.spotify.com/pod/show/christy-holt/message
20 min