1 hr 4 min
Creating an Inclusive Gym Culture & Owning Your Fitness Journey with Strongman Blake Badass Mind & Body
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- Fitness
Blake Harris is a Nashville native, owner of Music City Muscle gym, State Strongman Chair, and former D1 football player. Together, we explore the transformative power of embracing our individual paths in life and finding common ground through vulnerability. We emphasize the importance of cultivating a safe and inclusive setting within the gym, where everyone can feel welcomed and celebrated regardless of their fitness goals, body types, ethnicity, sexual orientation or any other factors.
Throughout the episode, we highlight the value of building a community culture that embraces and uplifts individuals, enabling them to fully embrace their uniqueness and thrive in their fitness journeys. Blake shares insights and practical strategies for creating an environment where every individual, regardless of their fitness level, can feel supported and encouraged.
Join us as we explore the incredible impact that an inclusive gym culture can have on fostering personal growth, connection, and empowerment. Whether you're a seasoned athlete or just starting your fitness journey, this episode is for you. Tune in and discover how misfits truly matter in creating a gym culture where everyone can own their fitness journey.
Blake Harris is a Nashville native, owner of Music City Muscle gym, State Strongman Chair, and former D1 football player. Together, we explore the transformative power of embracing our individual paths in life and finding common ground through vulnerability. We emphasize the importance of cultivating a safe and inclusive setting within the gym, where everyone can feel welcomed and celebrated regardless of their fitness goals, body types, ethnicity, sexual orientation or any other factors.
Throughout the episode, we highlight the value of building a community culture that embraces and uplifts individuals, enabling them to fully embrace their uniqueness and thrive in their fitness journeys. Blake shares insights and practical strategies for creating an environment where every individual, regardless of their fitness level, can feel supported and encouraged.
Join us as we explore the incredible impact that an inclusive gym culture can have on fostering personal growth, connection, and empowerment. Whether you're a seasoned athlete or just starting your fitness journey, this episode is for you. Tune in and discover how misfits truly matter in creating a gym culture where everyone can own their fitness journey.
1 hr 4 min