11 min
Creator Burnout Lessons On Compassion & Essentialism From Kristin Neff And Greg McKeown Just Keep Learning
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- How To
I was asked a great question today. How do we prevent stress and reduce the mental load we face as content creators? I answered this using my own strategies. I also used research from Greg McKeown on Essentialism and secrets from Kristin Neff's work on Self Compassion that is so important.
I was asked a great question today. How do we prevent stress and reduce the mental load we face as content creators? I answered this using my own strategies. I also used research from Greg McKeown on Essentialism and secrets from Kristin Neff's work on Self Compassion that is so important.
11 min