82 episodes

Podcast by Cronus Fitness

CronusFit Cronus Fitness

    • Society & Culture
    • 5.0 • 1 Rating

Podcast by Cronus Fitness

    Cronus Cast 40 - we're back vol 1

    Cronus Cast 40 - we're back vol 1

    After a long break, we're back for volume 1 of our "we're back" podcasts. Sorry that it's been a while, we're both swamped with work and school so it's hard to line up our schedules to get time to record an episode. We catch up a little bit and talk about current events to include the election and COVID.

    Check out the new sweatshirts on the store

    3:00 - Veterans Day thoughts
    15:00 - law/medicine talk
    30:00 - election discussion
    55:00 - COVID talk
    1:06:00 - closing comments

    • 1 hr 8 min
    Cronus Cast 39 - we're back

    Cronus Cast 39 - we're back

    Sorry for the delay in getting episodes out to you guys. We've both been getting slammed with school and work, but we're back for a standard Cronus Cast where we talk a bit about building study/work habits, obesity, ACFT, and other random topics. Enjoy!

    2:00 - study tips - time management
    10:00 - coffee talk
    18:00 - Trump has COVID
    21:00 - America has an obesity problem
    30:00 - PED talk
    37:00 - Bobby takes the ACFT
    51:00 - post-BOLC schools
    1:01:00 - unit pride
    1:14:00 - be aware of your reputation
    1:25:00 - random ramblings

    • 1 hr 30 min
    Cronus Cast 38 - recovering from injury

    Cronus Cast 38 - recovering from injury

    We're back. Sorry for the delay guys, we've both been really busy with work and school. We take some time to talk about recovering/preventing injury and close with a discussion on unit training. Enjoy!

    1:00 - Covid discussion
    12:00 - overcoming injuries
    18:00 - align your goals with your provider
    24:00 - listen to your body
    29:00 - train for the test
    33:00 - fitness and leadership go hand in hand
    37:00 - deployment fitness
    44:00 - maximizing unit training
    1:00:00 - closing comments

    • 1 hr 1 min
    Cronus Cast 37 - BOLC advice

    Cronus Cast 37 - BOLC advice

    We're back for another episode. This week we take time to talk a little bit more about BOLC and junior officer tips. This episode is a little more pointed with tips on how to succeed at BOLC. For more advice, check out episode #27 where we discuss life success.

    1:00 - Sean’s nose
    4:00 - BOLC mentality
    11:00 - West Point cadets - good or bad??
    24:00 - IBOLC/Ft Benning recommendations
    36:00 - have high aspirations and watch the company you keep
    47:00 - showing up to your first unit
    1:02:00 - don’t be a weirdo
    1:09:00 - closing comments

    • 1 hr 11 min
    Cronus Cast 36 - overcoming failure

    Cronus Cast 36 - overcoming failure

    We're back. Sorry for the delay, Bobby's been working weekends and we haven't had time to sit down in a while. In this week's episode, we talk about overcoming failure and how get better. Bobby shares some experiences from the hospital. Don't forget to check out our Cronus Scholars scholarship and apply if you're getting out/are out.

    1:00 - Bobby’s first month in the hospital
    14:00 - how to get better
    23:00 - know when to ask for help
    33:00 - dealing with failure
    40:00 - the importance of rehearsals
    50:00 - take every opportunity to better yourself
    58:00 - do the work
    1:10:00 - closing comments

    • 1 hr 14 min
    Cronus Cast 35 - field life

    Cronus Cast 35 - field life

    We're back for another episode. We spend some time talking about the field, specifically PT and nutrition and share some stories about going to the CTC's and on training deployments. We end with a good discussion on future military deployments and conflicts. Stay tuned for this year's iteration of the scholarship, more to follow on the website.

    1:30 - academic talk
    9:00 - field PT and nutrition
    17:00 - NTC rotations with regiment
    26:00 - choosing the “right” SOF
    31:00 - conventional army and training deployments
    40:00 - joint training opportunities
    45:00 - future military conflicts
    56:00 - closing comments

    • 1 hr 8 min

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