54 min

Get a deeper understanding of your child's behavior with Dr. Mona Delahooke Curious Neuron | Science of Parental Well-Being

    • Parenting

In today’s episode, we are joined by Dr. Mona Delahooke, Ph.D. child psychologist to discuss reframing how you understand your child’s behavior – with curiosity and compassion. Learn why Dr. Delahooke believes self-compassion and co-regulation is the proper response to a child’s tantrum. We discuss the loneliness of being a mother and how we can be mindful of the feelings, but not judgemental of them. Tune in to learn about interoception, prediction error, and challenge zones and how they play into dealing with children’s behavior. Dr. Delahooke dives into what the term Body Budget means and how to keep it balanced. She urges us to replace trauma-informed care by trauma-responsive care – pay attention to the nervous system of every child and caregiver to ensure that we have healthy, regulated homes.

To learn more about Dr. Mona Delahooke check out her website and The Brain-Body Parenting Collective

You can join her on Instagram or Facebook too!

Read Mona’s books:
Beyond BehaviorsBrain-Body Parenting


Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently.

Please leave a rating for our podcast on iTunes!

Join our community:
Instagram: @curious_neuron
Website: www.curiousneuron.com
Podcast website: www.curiousneuron.com/curiousneuronpodcast
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Purchase the Reflective Parent Journal:
https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkout

Instagram:
https://www.instagram.com/curious_neuron/

Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/



THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
Discounts for our community!
Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. En...

In today’s episode, we are joined by Dr. Mona Delahooke, Ph.D. child psychologist to discuss reframing how you understand your child’s behavior – with curiosity and compassion. Learn why Dr. Delahooke believes self-compassion and co-regulation is the proper response to a child’s tantrum. We discuss the loneliness of being a mother and how we can be mindful of the feelings, but not judgemental of them. Tune in to learn about interoception, prediction error, and challenge zones and how they play into dealing with children’s behavior. Dr. Delahooke dives into what the term Body Budget means and how to keep it balanced. She urges us to replace trauma-informed care by trauma-responsive care – pay attention to the nervous system of every child and caregiver to ensure that we have healthy, regulated homes.

To learn more about Dr. Mona Delahooke check out her website and The Brain-Body Parenting Collective

You can join her on Instagram or Facebook too!

Read Mona’s books:
Beyond BehaviorsBrain-Body Parenting


Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently.

Please leave a rating for our podcast on iTunes!

Join our community:
Instagram: @curious_neuron
Website: www.curiousneuron.com
Podcast website: www.curiousneuron.com/curiousneuronpodcast
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Purchase the Reflective Parent Journal:
https://curiousneuronacademy.mykajabi.com/offers/FE2tgqG2/checkout

Instagram:
https://www.instagram.com/curious_neuron/

Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/



THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
Discounts for our community!
Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. En...

54 min