198 episodes

The Resilience Prescription (RRX) is a collection of three shows (The Cut the Crap Show, Create Your 8™, and Brain-Jiu-Jitsu) hosted by Ryan Caligiuri that are designed to help you build resilience as you learn tools, strategies, philosophies, and stories on how to cope with the stresses of life, develop a positive mental attitude, and become a beacon of positivity and resilience for your family, friends, company, and community.

The Resilience Prescription with Ryan Caligiuri Ryan Caligiuri

    • Mental Health
    • 5.0, 100 Ratings

The Resilience Prescription (RRX) is a collection of three shows (The Cut the Crap Show, Create Your 8™, and Brain-Jiu-Jitsu) hosted by Ryan Caligiuri that are designed to help you build resilience as you learn tools, strategies, philosophies, and stories on how to cope with the stresses of life, develop a positive mental attitude, and become a beacon of positivity and resilience for your family, friends, company, and community.

Customer Reviews

5.0 out of 5
100 Ratings

100 Ratings

priyasankara ,

Good one

Enjoy

Kevin Paul ,

This One is Different

So why should you listen to yet another "book-summary-productivity" podcast? Three reasons. Reason #1 - The books selected are heavy on practicality and very light on the woo-woo. Reason #2 - Ryan does his homework! He is prepared for every interview, and he dives into the "deep cuts" of every book, not just the superficial hits. Reason #3 - Ryan has a superb interview style. He lets the authors speak for themselves - with just enough interjection to keep a nice flow, and just enough person comments to make the interview a legit conversation.

keshaniv ,

Fantastic podcast

I can’t recommend this enough! Lately I’ve been shaving golden nuggets from an episode with my team in meetings because it’s so powerful and I want to help improve the lives of my coworkers and family. I’ve share some episodes by texting out links, I wish I had more time to cover every episode there’s just so much info!

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