How do you deal with injuries? Do they effect you mentally? Do you have a set plan for when they happen? In this epiosode Darren talks about the difference between minor & major injuries and how to deal with them.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 15, 2023 at 6:33 p.m. UTC
- Length15 min
- Episode10
- RatingClean
