40 min
Debunking 3 Mental Health Myths with Therapist Cecilia Mannella Wealth Wisdom Podcast
-
- Investing
When was the last time you took action to take care of your mental health?
The stigma surrounding mental health has slowly dissipated over the past few years. In fact, the acceleration of mental health stigmas ending might be one of the only positives to come from the pandemic. From social isolation to being overworked in a blurred work from home environment, the pandemic brought mental health into focus more than ever.
However, now that the pandemic is (hopefully) in the rear-view mirror, that doesn’t mean we should stop talking about the impact that deteriorating mental health can have on your everyday life.
On the latest episode of the Wealth Wisdom Podcast, I’m joined by therapist Cecilia Mannella (Eterna Counselling) to break down some common refrains about mental health that just aren’t true. She talks about some things she’s been seeing with clients over the past few years, which includes a heavy dose of overworked, stressed out entrepreneurs.
When was the last time you took action to take care of your mental health?
The stigma surrounding mental health has slowly dissipated over the past few years. In fact, the acceleration of mental health stigmas ending might be one of the only positives to come from the pandemic. From social isolation to being overworked in a blurred work from home environment, the pandemic brought mental health into focus more than ever.
However, now that the pandemic is (hopefully) in the rear-view mirror, that doesn’t mean we should stop talking about the impact that deteriorating mental health can have on your everyday life.
On the latest episode of the Wealth Wisdom Podcast, I’m joined by therapist Cecilia Mannella (Eterna Counselling) to break down some common refrains about mental health that just aren’t true. She talks about some things she’s been seeing with clients over the past few years, which includes a heavy dose of overworked, stressed out entrepreneurs.
40 min