17 min
Discipline in Fitness All About Life With V.I.C.
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- Self-Improvement
In this episode I speak on the fitness ideology of 'working out' at any cost. There's a lot of talk on social media about working out regardless of how your body feels, which can actually cause more harm than good. Listen in to find out exactly what I mean. Subscribe to this podcast & hit the notification icon so you don't miss new episodes. Thank you for listening!
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Support this podcast: https://podcasters.spotify.com/pod/show/allaboutlife/support
In this episode I speak on the fitness ideology of 'working out' at any cost. There's a lot of talk on social media about working out regardless of how your body feels, which can actually cause more harm than good. Listen in to find out exactly what I mean. Subscribe to this podcast & hit the notification icon so you don't miss new episodes. Thank you for listening!
---
Support this podcast: https://podcasters.spotify.com/pod/show/allaboutlife/support
17 min