10 min

Do the Small Things Your Live Well Journey - The Podcast

    • Mental Health

We often overlook the small things because they seem insignificant. The most effective self-care practices are the small things that you do for yourself consistently; this is when you experience the biggest results. In this episode I share what the small things are and why you want to be doing them.

We often overlook the small things because they seem insignificant. The most effective self-care practices are the small things that you do for yourself consistently; this is when you experience the biggest results. In this episode I share what the small things are and why you want to be doing them.

10 min