128 episodes
Do Your Crap Micah Folsom
-
- Business
-
-
5.0 • 9 Ratings
-
In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
-
Why Boundaries are Essential for Entrepreneurship with Micah Folsom
Today’s episode is specifically for online business owners. I share some advice that I wish I would have known years ago as I was navigating building a business online while juggling the other responsibilities in life. We talk about boundaries, communication and discipline.
Resources from this Episode & Working w/ Me
Visit My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
How to Power Through Ebbs and Flows of Motivation While Growing a Business with Renée Warren
In this episode, our incredible guest is Renée Warren. Renée is an award winning entrepreneur, inspirational speaker, author, and founder of We Wild Women. She is also the host of the Into the Wild Podcast. We discuss how to build a sustainable business through the ebbs and flows of motivation by creating boundaries and focusing on overall health.
Resources from this Episode & Working w/ Me
Follow Renée on Instagram: @renee_warren
Visit Renée’s Website: .wewildwomen.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Health is More than Food and Movement with Lauren Cunningham
In this episode, my guest is Certified Holistic Health Coach and Recipe Developer, Lauren Cunningham. We dig into all things health and wellness. Lauren shares her health journey and how eating healthy is affordable and attainable for every human.
Resources from this Episode & Working w/ Me
Visit Lauren’s Website: laurencunningham.co
Follow Lauren on Instagram: @laur_cunningham
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Turning Your Pain Into Your Purpose with Alyssa Messick
In this episode, our guest has a powerful story about how she’s turned her pain into her purpose. Alyssa Messick has two sons that were born with cleft palate. Though it’s been a difficult journey, Alyssa shares how she’s used this experience to grow and to help others.
Resources from this Episode & Working w/ Me
Follow Alyssa on Instagram: @alyssammessick
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Stop Suffering for Success with Amber Hawley
In this episode, my guest is Licensed Therapist and Host of The Easily Distracted Entrepreneur Podcast, Amber Hawley. We discuss the demands of modern entrepreneurship and how it often leads to burnout when juggling the demands of business and life. We give you some strategies to overcome the all-or-nothing mentality, avoid overwhelm, and move forward with joy in a way that is sustainable.
Resources from this Episode & Working w/ Me
Listen to The Easily Distracted Entrepreneur Podcast: podcasts.apple.com/us/podcast/the-easily-distracted-entrepreneur/id1291555901
Get Amber’s Free Downloadable Guide: amberhawley.com/crap
Follow Amber on Instagram: @itsamberhawley
Check Out Amber’s Website: amberhawley.com
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Leveled Up Life with David Atkins
In this episode, my guest is a dear friend of mine, David Atkins. David is a retired New York police captain after 22 years of service. During his police career, he also built a million dollar direct sales business. David is a keynote motivational speaker and he has a new book coming out called Leveled Up Life. We discuss the different aspects of living a leveled up life such as routine, serving with a purpose and living each day like it’s your last.
Resources from this Episode & Working w/ Me
Visit David’s Website: davidatkinsspeaks.com
Get David’s Book: davidatkinsspeaks.com/book
Follow David on Instagram: @david_w_atkins
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Wonderful!
I love love love your podcasts!! They are so inspiring, educational, self esteem boosting , mood lifting. Thank you so much for taking time out of your busy schedule to bring these to us. Love it!!!
Best podcast EVER!!
I could listen to Micah all day everyday! She has such a big heart and this podcast is fire. It will help you in all areas of your life, uplift, inspire, & encourage. Plus she is always giving tangible advice that will help you grow!!