16 min

.. don’t fight your negative thoughts, instead do this!!.. the secret formula Get the fuck out your HEAD

    • Mental Health

Even when your faced with terrifying evidence to be stuck in your head it’s only up to you, to get yourself out of it. Through the power of free will. We talk the tool I used to keep me out of my head while uncertainty surrounded me.

Even when your faced with terrifying evidence to be stuck in your head it’s only up to you, to get yourself out of it. Through the power of free will. We talk the tool I used to keep me out of my head while uncertainty surrounded me.

16 min