
35 episodes

Don't Get it Twisted Taylor Woods
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- Health & Fitness
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5.0 • 22 Ratings
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When we live in a world of FaceTune and highlight reels, sometimes we need to breakdown the fourth wall with a big, fat sledgehammer. Taylor Woods shares her twisted takes on fitness industry schemes, influencer culture, and canceling birthday weeks. Grab a snack and buckle the heck up.
Stream new episodes every week.
Stay connected:
Instagram: https://www.instagram.com/twistypod
Email me at hello@twistypod.com Support this podcast: https://anchor.fm/dontgetittwisted/support
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Is it wrong to start a fitness journey to lose weight?
Combatting fitness industry stigmas and rewiring our mindset is a challenging feat. You're not alone if you're ever confused on how to be a healthy, fit queen. Because let's be honest here: Taylor is right there with you.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://anchor.fm/dontgetittwisted/message
Support this podcast: https://anchor.fm/dontgetittwisted/support -
Living Your Authentic Self with Amanda Wan
Amanda Wan is the definition of productive. At 22, she runs two entrepreneurial businesses, produces a YouTube channel as well as a successful podcast, and offers freelance editing in her spare time between being a full-time student and working a part-time job. Sounds easy, right? Amanda explains how in the heck she manages her passions, shares her journey with her sexuality online, and how she went to Kylie Jenner's 18th birthday party (no, this isn't clickbait). This is your weekly FaceTime with friends meets business-woman special.
Follow Amanda on Instagram: https://www.instagram.com/itsamandawan/
Amanda's YouTube Channel: https://www.youtube.com/channel/UCV2brETUt5mDoAOz1IetYNA
Amanda's Podcast: https://www.instagram.com/behindthegirlboss/
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://anchor.fm/dontgetittwisted/message
Support this podcast: https://anchor.fm/dontgetittwisted/support -
Morning Workouts, NEAT, and Turkish Get-Ups
Listen to me stumble my way through trying to sound like I know *things* and am *cool* as I explain how to prioritize your workout and stick to your fitness goals, offer an uncertified lesson on NEAT, and butcher a horrid explanation of the Turkish Get-Up. The beauty of this twisty pod is unraveling itself in the palm of your hands!
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://anchor.fm/dontgetittwisted/message
Support this podcast: https://anchor.fm/dontgetittwisted/support -
You've Got a Positive, Fitness Friend in Me
I am TIRED. I am tired of being negative, upsetting, depressing, pessimistic. I want to be a positive influence and share my optimistic perspective on life with you, even when I have a rough day. I am switching my recent perspective from horrible and negative to positive and inspiring, and including you along for the ride. From inserting my take on the "Instagram vs. Tiktok" debate to reviewing my favorite fitness influencers to sharing my opinions on The Bachelor and Love Island, I will, and never will, hold back.
Happy Lamp: https://amzn.to/39PPbf0
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://anchor.fm/dontgetittwisted/message
Support this podcast: https://anchor.fm/dontgetittwisted/support -
Mental Health & Productivity Culture
Mental health can sometimes be turned into an industry buzzword, but when do you know to not let your mental health take the back seat when life starts to get a bit hectic? How can you still prioritize your mental health when we live in such a productive culture? Taylor dives into how important it is to not only exercise for our physical health, but also for our mental health, and how we can avoid falling into the trap of online toxicity.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://anchor.fm/dontgetittwisted/message
Support this podcast: https://anchor.fm/dontgetittwisted/support -
Meet the Boyfriend
15 months later, we finally introduce you to the man behind the podcast. Taylor's righthand man, our resident Virgo, Mr. Blur Face himself: the one and only Keith.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
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Send in a voice message: https://anchor.fm/dontgetittwisted/message
Support this podcast: https://anchor.fm/dontgetittwisted/support
Customer Reviews
Best podcast
Always love your videos and podcast even more!! Perfect for me to clear my mind! Listen to it whenever I go for a walk or a run!
Energetic authentic and inspirational!!
Always a good listen!
Love this podcast and Taylor’s energy - always enjoy listening to this podcast !!
In love with this podcast!
Makes Mondays infinitely better❤️ you’re awesome Taylor🤩