51 min
Dr. Ellen Albertson, The Midlife Whisperer Twisting the Plot
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- Mental Health
Dr. Ellen Albertson calls herself the Midlife Whisperer.
But on this week’s Twisting the Plot Podcast, she speaks up loud and clear.
Dr. Albertson has “more degrees than a thermometer” and she’s confronted major plot twists in life. For years she followed all the rules and roadmaps. She had a successful career, got married, raised children, worked hard to stay thin and attractive and did a lot of people pleasing. But after life threw her a few curve balls, she devised a set of new rules to follow.
These new rules have to do with being creative, trusting herself and allowing for transformation.
Dr. Albertson has a new book titled Rock Your Midlife, 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter.
It’s a great read. We enjoyed our conversation with Ellen.
We think you will find her inspiring and motivating.
Take a listen.
Ellen Albertson, PhD, RDN, NBC-HWC
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter.
An author, inspirational speaker and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well and USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.
Get Rock Your Midlife by Dr. Ellen Albertson on Amazon
Check out Dr. Ellen Albertson's website themidlifewhisperer.com
Dr. Ellen Albertson calls herself the Midlife Whisperer.
But on this week’s Twisting the Plot Podcast, she speaks up loud and clear.
Dr. Albertson has “more degrees than a thermometer” and she’s confronted major plot twists in life. For years she followed all the rules and roadmaps. She had a successful career, got married, raised children, worked hard to stay thin and attractive and did a lot of people pleasing. But after life threw her a few curve balls, she devised a set of new rules to follow.
These new rules have to do with being creative, trusting herself and allowing for transformation.
Dr. Albertson has a new book titled Rock Your Midlife, 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter.
It’s a great read. We enjoyed our conversation with Ellen.
We think you will find her inspiring and motivating.
Take a listen.
Ellen Albertson, PhD, RDN, NBC-HWC
Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter.
An author, inspirational speaker and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well and USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.
Get Rock Your Midlife by Dr. Ellen Albertson on Amazon
Check out Dr. Ellen Albertson's website themidlifewhisperer.com
51 min