26 min

e068- How to deal with contrast when all you want is clarity RELOVE+RISE PODCAST

    • Health & Fitness

In this episode, Amanda talks about the struggles she is seeing with her clients right now.

What is happening?
They are not feeling purposeful.
They start something but never finish it.
They want to feel better but do not know where to start.
They feel anxious and overwhelmed and are not sleeping properly.

Does this sound like you?

How do you start to feel more purposeful when you are feeling frustrated, overwhelmed and sad?

Where are all of these thoughts and feelings coming from?

How do you start assessing a situation when you feel like this?

How do you start to get clarity when you feel so much contrast in your life?

Lets break it down in todays episode!

If you are looking to start getting out of your own way and need some insight as to how to do that!

In this episode, Amanda talks about the struggles she is seeing with her clients right now.

What is happening?
They are not feeling purposeful.
They start something but never finish it.
They want to feel better but do not know where to start.
They feel anxious and overwhelmed and are not sleeping properly.

Does this sound like you?

How do you start to feel more purposeful when you are feeling frustrated, overwhelmed and sad?

Where are all of these thoughts and feelings coming from?

How do you start assessing a situation when you feel like this?

How do you start to get clarity when you feel so much contrast in your life?

Lets break it down in todays episode!

If you are looking to start getting out of your own way and need some insight as to how to do that!

26 min

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