37 min

E19 Faith: When life gives you weather, learn how to run Trail Running Women

    • Sports

Faith was 46 years old when her home town in Massachusetts was hit with a Tornado, leaving no end of destruction. Needing to do something to help she signed up for a charity 5km to raise money. She improved rapidly, and set her sights for a BQ. After 6 or 7 tries, she realized the ultra world was where she belonged. Listen in for useful training tips for 45+ runners and a ton of fun stories.  
More from me @hilsport55 or ruggedconditioning.com 
More from Faith at www.runlongrunstrong.com 

Faith was 46 years old when her home town in Massachusetts was hit with a Tornado, leaving no end of destruction. Needing to do something to help she signed up for a charity 5km to raise money. She improved rapidly, and set her sights for a BQ. After 6 or 7 tries, she realized the ultra world was where she belonged. Listen in for useful training tips for 45+ runners and a ton of fun stories.  
More from me @hilsport55 or ruggedconditioning.com 
More from Faith at www.runlongrunstrong.com 

37 min

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