57 min

E36 Trail Tips: Speed Goggles Trail Running Women

This episode of Trail Tips covers Tory's return to racing, how snug her speed goggles fit, and another batch of listener questions.
We chat about how to run downhill fast, what happens if you miss a week of training, and what to do if your watch won't last as long as your race. 

To work with me: ruggedconditioning@gmail.com or @hilsport55

To work with Tory: tory.jade@gmail.com or @to_scho

This episode of Trail Tips covers Tory's return to racing, how snug her speed goggles fit, and another batch of listener questions.
We chat about how to run downhill fast, what happens if you miss a week of training, and what to do if your watch won't last as long as your race. 

To work with me: ruggedconditioning@gmail.com or @hilsport55

To work with Tory: tory.jade@gmail.com or @to_scho

57 min