EP 06 - Evolve your Movement with Sara-Clare Lajeunesse Connected with RudieJay

In this episode, we discuss:

• Sara’s fitness journey
• Traveling as a performer
• Working as a personal trainer
• Becoming part of Agatsu
• Evolving as a teacher
• Sara’s roles at Agatsu
• Sara’s movement mission
• The why behind your movement
• Learning through challenges
• Advice for new teachers and trainers
• Common inhibiting movement patterns
• Stop obsessing about your one hour movement
• Play with movement boundaries
• Best business advice as a teacher
• Sara’s five to thrive

Connect with me!
@rudiejay

Connect with Sara!
https://www.agatsu.com/
@adventuresofsaraclare