EP 086 - How Emma Dropped 40+ lbs and 3 Pant Sizes (Case Study Interview‪)‬ Strong Jon Fitness

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Emma Pilgrim

Emma has completely changed the course of her health (and her daughter's future) with just one decision last year.⁠ Since then, it's been a journey with ups and downs but she's gone on to lose over 40lbs and drop 3 pant sizes!⁠

Here’s what we got into in the interview:


What she was skeptical about before joining the program
Emma's biggest breakthrough
Obstacles she overcame throughout the program
Who she recommends this coaching program for
And so much more!

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Apply For Coaching: https://bit.ly/SJF2022

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