Ep. 107: 3 Ways Exercising Helps You in Your Business The Grind and Gratitude Show

Let's face it running a business is fun, exciting and life-changing, but it can also be challenging. It can be difficult to figure out how to grow your business, landing new clients can sometimes be a struggle, and knowing what to do next can be stressful.
What many successful entrepreneurs and business owners have figured out is that it's important to take care of your health first! To be able to make decisions, and to put in the work that it takes to take your business to the next level, requires energy, focus, and resilience.
In this episode, Coach Danny Stone talks about how his decision to take control of his health and get more discipline with exercise changed his business for the better.
 
Here is some of what you will hear in this episode:
Why do you need the discipline to achieve your major goals and shift your life in a powerful way
The #1 most important area of your life is your health
The physical, mental, and spiritual benefits of exercising
How exercising increases your ability to make difficult business decisions
How to take the discipline and routine of exercising and apply it to discipline and routines in your business
 
Links mentioned in this episode:
Champion You Academy
Danny Stone Website
Danny Stone Facebook
Danny Stone Instagram
Danny Stone Twitter
Danny Stone LinkedIn