50 min

Ep. 117- Fixing Your Period & Getting Your Period Back with Nicole Jardim UpliftFit Nutrition

    • Health & Fitness

Please welcome Nicole Jardim- aka "The Period Girl" as we dive into period health, getting your period back, and what makes a healthy period!

My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching or consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com


Nicole's info:
Website: https://nicolejardim.com
NEW BOOK: https://www.fixyourperiod.com

---

Support this podcast: https://anchor.fm/upliftfitnutrition/support

Please welcome Nicole Jardim- aka "The Period Girl" as we dive into period health, getting your period back, and what makes a healthy period!

My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching or consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com


Nicole's info:
Website: https://nicolejardim.com
NEW BOOK: https://www.fixyourperiod.com

---

Support this podcast: https://anchor.fm/upliftfitnutrition/support

50 min

Top Podcasts In Health & Fitness

Jay Shetty
Scicomm Media
Scicomm Media
Rob Dial and Kast Media
Aubrey Gordon & Michael Hobbes
Slumber Studios