36 min
EP. 119 How to Reduce Stress Minus the Guilt! Inner Power Insights
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- Society & Culture
Joining me today is Angela Thompson. She is a Holistic Lifestyle + Empowerment Coach. She specializes in helping women go from VICTIM to VICTOR of their own lives and uses a holistic approach to healing.
She works to create a buildable, sustainable self-care practice to help you prioritize yourself, cultivate joy, release resentment, and reduce stress MINUS the GUILT!
In this episode we cover:
1)What made Angela feel inspired to pursue the path she chose?
2)What has been Angela's major challenge in business & life and how have she overcame it?
3) What is a victim mentality and how can we overcome it?
4) Why is self-care so important?
Listen ♡ Comment ♡ Subscribe ♡
You can find Angela here:
Instagram: coachingwithage
I'm offering my free special mindful meditation practice to bring peace, love, and joy in your life.
Practice today ♡ bit.ly/2MDECTN
Joining me today is Angela Thompson. She is a Holistic Lifestyle + Empowerment Coach. She specializes in helping women go from VICTIM to VICTOR of their own lives and uses a holistic approach to healing.
She works to create a buildable, sustainable self-care practice to help you prioritize yourself, cultivate joy, release resentment, and reduce stress MINUS the GUILT!
In this episode we cover:
1)What made Angela feel inspired to pursue the path she chose?
2)What has been Angela's major challenge in business & life and how have she overcame it?
3) What is a victim mentality and how can we overcome it?
4) Why is self-care so important?
Listen ♡ Comment ♡ Subscribe ♡
You can find Angela here:
Instagram: coachingwithage
I'm offering my free special mindful meditation practice to bring peace, love, and joy in your life.
Practice today ♡ bit.ly/2MDECTN
36 min