41 min
EP- 154- True Wellness VS Consumerism: Which are you practicing? Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
-
- How To
Wellness Secrets vs Consumerism- Too often we intertwine and confuse the two -- one should be free and available to us at all times and the other should be completely separate as a shopping experience- for companies focused on profit should remain a consumer facing for profit business. There's nothing wrong with a for profit company - I would say it is important to know the difference and know wellness is a free and available practice to all. Here are some of my fave free ways to well & sites I love - written by each individual posted below. A free meditation is avail at the end of this podcast. xx thank you for listening xxCandice
being in nature
feet in ground
eating healthy and well - fruits, veggies and unprocessed foods
meditation for peace and calm - keep yourself immune to the haters//meanie people
give yourself a mani pedi in the bath! - do a bubble bath
make a face mask at home with papaya, yogurt, honey or matcha!
fostering a pet at home, serving others who cannot help you is the best
plant a garden at home, in the backyard and or get new plants/flowers
free resources for real wellness: purchase their books, follow their work:
plumvillage.org/articles/love-is-the-answer
tarabrach.com
jackkornfield.com
drweil.com
plumvillage.org/articles/love-is-the-answer
candicekumai.com
Wellness Secrets vs Consumerism- Too often we intertwine and confuse the two -- one should be free and available to us at all times and the other should be completely separate as a shopping experience- for companies focused on profit should remain a consumer facing for profit business. There's nothing wrong with a for profit company - I would say it is important to know the difference and know wellness is a free and available practice to all. Here are some of my fave free ways to well & sites I love - written by each individual posted below. A free meditation is avail at the end of this podcast. xx thank you for listening xxCandice
being in nature
feet in ground
eating healthy and well - fruits, veggies and unprocessed foods
meditation for peace and calm - keep yourself immune to the haters//meanie people
give yourself a mani pedi in the bath! - do a bubble bath
make a face mask at home with papaya, yogurt, honey or matcha!
fostering a pet at home, serving others who cannot help you is the best
plant a garden at home, in the backyard and or get new plants/flowers
free resources for real wellness: purchase their books, follow their work:
plumvillage.org/articles/love-is-the-answer
tarabrach.com
jackkornfield.com
drweil.com
plumvillage.org/articles/love-is-the-answer
candicekumai.com
41 min