EP. 16 The Emotional Stages of the Divorce Process: What to Expect & How to Cope with Author, Speaker & Coach Lynette Triere

Whether you are contemplating divorce, divorcing or recently divorced, you've likely found yourself feeling very unsettled by all of the uncertainty that accompanies this major life transition. Many find themselves wondering "what's next?!". In this episode, we speak with divorce expert, coach and author Lynette Triere to discuss all of the emotional stages of the divorce process, what to expect and how to avoid common divorce pitfalls. 

Lynette's book Learning to Leave is an informative, comprehensive guide that teaches women how to get through divorce. Some of the topics include managing anger, fear and other emotions, choosing a lawyer, talking to husbands, helping children through the situation, reviewing employment opportunities and more. 

You can purchase Learning to Leave here

Visit Lynette's website here

Connect with Lynette on Instagram @learningtoleave and check out her Facebook page (which is full of helpful videos and additional resources & support for women contemplating, going through or healing from divorce). 

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Find us on Instagram: Ashley @theconsciouscoparent Jennifer @sandersmediation

The content on this podcast is provided for general information purposes only and does not constitute legal advice.