If you're in the world of relating, you'll know that endings come with the territory of relationships. Endings aren't easy, no matter how we slice it, but there are ways in which we can make these initiations smoother on our system. In this episode we explore: • The role fantasy plays in the pain and perception of failure we can hold when a relationship ends• The somatic capacity required to navigate endings• The emotional capacity (and health) required to navigate endings• Why understanding something intellectually doesn't automatically mean transformed behaviour• What the path of integration and changed behaviour looks like and the pace we need to walk to be most effective• How to frame our relational experiences in a way where we can mine for the most amount of relational gold when they end• The importance of practicing new skills along your path of relational mastery
DEEPENING YOUR RELATIONAL MASTERY PATHFor those of you who feel the call to the practitioners path of relational mastery after receiving the codes in this episode you're invited to apply for INITIATED: The Foundations for Relational Mastery begins HEREIf you're feeling the call to expand your somatic awareness, deepen your capacity and move into a space of right relationship with your emotions, you're invited to join The Embodied Alchemy Membership HERE where you will receive access to all past, present and future Embodied Alchemy classes.
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Podcast Intro MusicWritten By
Dean William Palya, Jr.