44 min
Ep.25 - Leaders Need to Rest The Leadership Coach with Christian Muntean
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- Management
In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover.
In this episode:
Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience
🖥 Connect with Christian: https://www.christianmuntean.com
.
In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover.
In this episode:
Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience
🖥 Connect with Christian: https://www.christianmuntean.com
.
44 min