13 min

Suffering and Fear Is Not The Way, Love Is Being More

    • Self-Improvement

A healthy lifestyle should make your life better. It should add so much to your life that you cannot imagine living any other way. It should make you feel happy, energetic, powerful and amazing—not beaten, exhausted, obsessive over food and workouts, and like you want to quit every second of the day.

That's what I'm talking about in this episode - choosing from love and joy rather than suffering and fear.

A healthy lifestyle should make your life better. It should add so much to your life that you cannot imagine living any other way. It should make you feel happy, energetic, powerful and amazing—not beaten, exhausted, obsessive over food and workouts, and like you want to quit every second of the day.

That's what I'm talking about in this episode - choosing from love and joy rather than suffering and fear.

13 min