Ep. 27 - All about the scale weight FIT AND FAB.
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- Fitness
In today's episode Kinga and Tyra talk about a very requested topic - the scale weight. What to do when the scale weight is not going down/up, when to know you've hit a plateau and what to do about it, do daily fluctuations in scale weight mean you've put on fat overnight, and many many more.
In today's episode Kinga and Tyra talk about a very requested topic - the scale weight. What to do when the scale weight is not going down/up, when to know you've hit a plateau and what to do about it, do daily fluctuations in scale weight mean you've put on fat overnight, and many many more.
44 min