25 min

Ep 282- How to Master Your Anxiety Mindful Muslimah Speaks

    • Self-Improvement

In this episode, we talk about how you can know if you are suffering from anxiety and what you need to do to master it. (Verse correction on Ayat on anxiety- It is 70:19)Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/
Our Emotional Mastery Program is open for the month November 2021 until next year).
You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.
*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass
*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions
Instagram: @mindfulmuslimah
Website: www.mindful-muslimah.com

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message
Support this podcast: https://anchor.fm/mindfulmuslimah/support

In this episode, we talk about how you can know if you are suffering from anxiety and what you need to do to master it. (Verse correction on Ayat on anxiety- It is 70:19)Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/
Our Emotional Mastery Program is open for the month November 2021 until next year).
You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.
*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass
*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions
Instagram: @mindfulmuslimah
Website: www.mindful-muslimah.com

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Send in a voice message: https://anchor.fm/mindfulmuslimah/message
Support this podcast: https://anchor.fm/mindfulmuslimah/support

25 min