EP 34 How Chasing Metrics Steals Your Joy: Robyn's Story.

The Power in Motion Podcast

Setting and achieving goals can be a great way to challenge ourselves and celebrate the strength and power we often didn’t know was inside us. Mastering a new skill or participating in an event can be exciting, empowering and 100% joyful. --- But, for some - that feeling of success and accomplishment might be a brand new emotion. If you’ve always believed that your body was weak, incapable or wrong - then it’s only natural that you’d want to hold on to and recreate those positive ...

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