15 min

EP 36 - Your Mess Is Your Message Hard Beautiful Journey - Vulnerable Conversations about Grief, Trauma, Addictions and Mental Health

    • Mental Health

It's Season 3 KICKOFF!!  Thanks for being here for Episode 36!
 
A personal goal of mine for 2021 was to give a speech - so I enrolled in a program called Shine Bootcamp, which is an 8 week program that teaches you the skills to build and deliver a speech in front of real humans - however, due to Covid this took place over a Zoom screen. 
You are given a speaking coach and put in pods to practice your talk and I absolutely loved meeting these other women and my coach Marie.  The nerves were REALLLL….oh my gosh.  The lead up to the day I gave my talk, I was a nervous wreck!  But I knew I wasn’t alone in feeling like this and in some ways that comforted me!
 
My talk title was “Your Mess Is Your Message” and I am going to play a recording of it on today’s episode! 
 
I hope to one day be able to be invited to speak on more stages and share my story and inspire others to share theirs….to Use their Voice.
 
Follow me on Social!
Instagram - mstiffvaughan

Facebook - mstiffvaughan
Facebook Private Group for Hard Beautiful Journey is HERE.  Please come join us!

 

It's Season 3 KICKOFF!!  Thanks for being here for Episode 36!
 
A personal goal of mine for 2021 was to give a speech - so I enrolled in a program called Shine Bootcamp, which is an 8 week program that teaches you the skills to build and deliver a speech in front of real humans - however, due to Covid this took place over a Zoom screen. 
You are given a speaking coach and put in pods to practice your talk and I absolutely loved meeting these other women and my coach Marie.  The nerves were REALLLL….oh my gosh.  The lead up to the day I gave my talk, I was a nervous wreck!  But I knew I wasn’t alone in feeling like this and in some ways that comforted me!
 
My talk title was “Your Mess Is Your Message” and I am going to play a recording of it on today’s episode! 
 
I hope to one day be able to be invited to speak on more stages and share my story and inspire others to share theirs….to Use their Voice.
 
Follow me on Social!
Instagram - mstiffvaughan

Facebook - mstiffvaughan
Facebook Private Group for Hard Beautiful Journey is HERE.  Please come join us!

 

15 min