32 min
Ep.38-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar World's Best Trauma Recovery Podcast
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- Personal Journals
Are you a woman that feels like you are detached from your heart? Do you want to get out of the hamster wheel of doing what is accepted and expected from you but don’t know how?
Then this episode is for you!
My incredible guest, Cordelia Gaffar, a mother of six, an author of eight books, the host of three podcasts, a coach, and an international speaker, shares her challenges of being a Muslim woman of color in America, going through a divorce, facing her fears and how she completely transformed in this process and found her joy.
We also discussed Cordelia’s new book “Detached Love: Transforming Your Heart So That You Can Transform Your Mind” where she takes you deep into the inner and outer geography of our emotions. Cordelia explains where our negative emotions live in the body, and how we can heal our own bodies and diseases using our emotions as a power source.
This is really a life-changing conversation.
Thank you for listening and let me know what you think.
Are you a woman that feels like you are detached from your heart? Do you want to get out of the hamster wheel of doing what is accepted and expected from you but don’t know how?
Then this episode is for you!
My incredible guest, Cordelia Gaffar, a mother of six, an author of eight books, the host of three podcasts, a coach, and an international speaker, shares her challenges of being a Muslim woman of color in America, going through a divorce, facing her fears and how she completely transformed in this process and found her joy.
We also discussed Cordelia’s new book “Detached Love: Transforming Your Heart So That You Can Transform Your Mind” where she takes you deep into the inner and outer geography of our emotions. Cordelia explains where our negative emotions live in the body, and how we can heal our own bodies and diseases using our emotions as a power source.
This is really a life-changing conversation.
Thank you for listening and let me know what you think.
32 min