36 min
Ep 41: Stop "Chasing Calories"! Metabolic Academy
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- Fitness
In this episode of the Metabolic Experience Podcast, Matt and Lynsey discuss how to handle Metabolic Training for those who are new to the training style, as well as why it is important to not "chase calories" when qualifying the effectiveness of a workout.
In this episode of the Metabolic Experience Podcast, Matt and Lynsey discuss how to handle Metabolic Training for those who are new to the training style, as well as why it is important to not "chase calories" when qualifying the effectiveness of a workout.
36 min