54 min

Ep 48 - Embracing Digital Consciousness To Form Better Social Media Habits with Log Off Movement Founder Emma Lembke The Social Complex

    • Philosophy

Social media is all around us, and it's all-consuming. Whether you have one platform, multiple platforms, a Finsta, or you're managing it for brands, it is everywhere. Have you ever felt so inclined to take a step back or feel like you're in need of a little bit of detox? Taking time away from social media usage has become increasingly popular over the last few years, and much of this is actually stemming from younger generations. Gen Z and Millennials are really starting to lead the charge on responsible usage of social media platforms, from how many hours a day you're spending on platforms to even taking multiple days off, stepping away from the technology that we hold near and dear to us. One organization that is helping to lead the charge in growing awareness and social consciousness of how people are using these platforms is a group called the Log Off Movement, headed by our guest today, Emma Lembke.
Emma is a 20-year-old youth digital advocate seeking to spread digital consciousness and integrate youth voices in conversations regarding tech. In addition to her advocacy efforts, Lembke is a third-year rising political science major at Washington University in St. Louis. She is the founder of Log Off, a youth movement founded in 2020 to uplift and empower youth to tackle the complexities of social media and its impact on younger generations. As a youth-led movement, Log Off provides an often overlooked and critical perspective on social media by leveraging and empowering the underrepresented experts in the field: Generation Z.
Today, Emma and I talk all about the implications of social media usage, how going completely cold turkey online is not only unreasonable for a lot of people but unrealistic, and tools and tips that anyone and everyone can use to help build a safer, smarter, and more intentional relationship with social and digital media.

Check out the Log Off Movement here.
To connect with Hillary, click here. 
Read more about Digital HQ here.
For more episodes, go to SOCIALCOMPLEXPOD.COM
Produced by You Lucky Dog Productions.

Social media is all around us, and it's all-consuming. Whether you have one platform, multiple platforms, a Finsta, or you're managing it for brands, it is everywhere. Have you ever felt so inclined to take a step back or feel like you're in need of a little bit of detox? Taking time away from social media usage has become increasingly popular over the last few years, and much of this is actually stemming from younger generations. Gen Z and Millennials are really starting to lead the charge on responsible usage of social media platforms, from how many hours a day you're spending on platforms to even taking multiple days off, stepping away from the technology that we hold near and dear to us. One organization that is helping to lead the charge in growing awareness and social consciousness of how people are using these platforms is a group called the Log Off Movement, headed by our guest today, Emma Lembke.
Emma is a 20-year-old youth digital advocate seeking to spread digital consciousness and integrate youth voices in conversations regarding tech. In addition to her advocacy efforts, Lembke is a third-year rising political science major at Washington University in St. Louis. She is the founder of Log Off, a youth movement founded in 2020 to uplift and empower youth to tackle the complexities of social media and its impact on younger generations. As a youth-led movement, Log Off provides an often overlooked and critical perspective on social media by leveraging and empowering the underrepresented experts in the field: Generation Z.
Today, Emma and I talk all about the implications of social media usage, how going completely cold turkey online is not only unreasonable for a lot of people but unrealistic, and tools and tips that anyone and everyone can use to help build a safer, smarter, and more intentional relationship with social and digital media.

Check out the Log Off Movement here.
To connect with Hillary, click here. 
Read more about Digital HQ here.
For more episodes, go to SOCIALCOMPLEXPOD.COM
Produced by You Lucky Dog Productions.

54 min