A Happy New Year!
We start off the New Year with an amazing guest, Aman Costigan. Aman is a partner at a law firm in Edmonton, Alberta, Canada, a Yoga Teacher, and the Founder of Beyond Yoga for Lawyers.
For the first 5 years of her law career, Aman really just focused on it; trying to learn everything that she needed to become the best lawyer only to realize that she was also losing every part of her identity.
Aman says Yoga has been one of the biggest influences on re-prioritizing her habits & helping her live more intentionally. Her the “Beyond the Yoga for Lawyer” firm teaches lawyers how to practice Yoga and live a more balanced life.
Join in as Aman walks us through how she is able to practice law full time, invest in real estate, and at the same time run a business.
What you will Hear/Learn
[1:05] Find out how Aman while starting her legal career found herself stuck in an unbalanced life that threatened to rob her identity.
[03:00] 4 things that Aman did to get back to the kind of life that she loves and lightened her up.
[5:54] Aman talks about the awakening call to change her unbalanced life and what really triggered it.
[7:56] Methods that Aman used to find persons with traits that she wanted to emulate.
[10:55] Aman’s goals and vision, how this has been going for her, business investments with her partner and how she is able to manage these while making sure that she’s not over-stretching.
[14:43] Aman shares a planning strategy she uses with her partner and has been of help with the progress towards their goals.
[21:14] A rare business opportunity that Aman and her partner invested in and how networking and building on trust has seen this come along just fine.
[29:30] Aman talks about starting her business “Beyond Yoga for Lawyers” during the pandemic.
[34:12] Tools that Aman uses to automate her businesses.
"I think because I niche down so much, that's really helping." ~ Aman Costigan
Connect with Aman