48 min
EP. 62 - Burnout: Why/What/How? Leadership Matters Podcast
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- Christianity
Leaders...do you feel like sleep and/or time off no longer replenishes you like it used to? Do you feel like you're just getting through the next scheduled event in your calendar? Has it been a long time since you can remember laughing out loud?
These are just a couple of the many signs of burnout that we discuss here in EP.62 of the podcast. Despite a couple earlier episodes (EP.3 & EP.4) on this topic, in this episode we take a deeper dive into Why leaders most often burn out, What some of the signs of burn out as well as How to deal with burn out, should you find yourself in the midst of it.
Leaders...do you feel like sleep and/or time off no longer replenishes you like it used to? Do you feel like you're just getting through the next scheduled event in your calendar? Has it been a long time since you can remember laughing out loud?
These are just a couple of the many signs of burnout that we discuss here in EP.62 of the podcast. Despite a couple earlier episodes (EP.3 & EP.4) on this topic, in this episode we take a deeper dive into Why leaders most often burn out, What some of the signs of burn out as well as How to deal with burn out, should you find yourself in the midst of it.
48 min