47 min
Ep 64 - ‘Let’s Get Healthy Habits’ with Krista Penner Ready to Thrive
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- Christianity
Do you ever feel like you’re operating on autopilot? I hope you said yes because you are! So much of our life is simply a series of everyday habits. But why does it feel like we often drift towards unhealthy habits when we have the very best intentions? How about our thought lives? Have you ever thought of your thinking as habitual?
Krista unpacks this and more as she teaches us about the power of habits and how we can actually begin to make the changes we want to see in our lives. I am trusting this episode will help you navigate towards the habits you would like to see to help you thrive in your own life! (You might even begin to floss ;)
Krista Penner works in leadership development with Fellowship Pacific and Leverage Women, an organization equipping, inspiring and connecting female leaders as they “leverage” their collective strength for a God-honoring impact. Krista and her husband Jerome live in Mission BC and have three grown children. She can often be found in her kitchen making something that calls for a pound of butter.
Do you ever feel like you’re operating on autopilot? I hope you said yes because you are! So much of our life is simply a series of everyday habits. But why does it feel like we often drift towards unhealthy habits when we have the very best intentions? How about our thought lives? Have you ever thought of your thinking as habitual?
Krista unpacks this and more as she teaches us about the power of habits and how we can actually begin to make the changes we want to see in our lives. I am trusting this episode will help you navigate towards the habits you would like to see to help you thrive in your own life! (You might even begin to floss ;)
Krista Penner works in leadership development with Fellowship Pacific and Leverage Women, an organization equipping, inspiring and connecting female leaders as they “leverage” their collective strength for a God-honoring impact. Krista and her husband Jerome live in Mission BC and have three grown children. She can often be found in her kitchen making something that calls for a pound of butter.
47 min